| July 2024 |
| Thu 11th: |
1008 *
|
53%
|
fat: 44.82g |
| |
protein: 97.16g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 8th: |
367 *
|
19%
|
fat: 11.25g |
| |
protein: 36.15g |
| |
carbs: 33.25g |
|
910*
|
 543
|
| Sun 7th: |
-
|
-
|
|
1487*
|
-
|
| Fri 5th: |
-
|
-
|
|
1520*
|
-
|
| Thu 4th: |
-
|
-
|
|
2010*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1952*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2050*
|
-
|
| Mon 1st: |
-
|
-
|
|
1907*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1735*
|
-
|
| Sat 29th: |
2303 *
|
122%
|
fat: 108.13g |
| |
protein: 218.17g |
| |
carbs: 132.02g |
|
2141*
|
 162
|
| Fri 28th: |
1954 *
|
104%
|
fat: 83.28g |
| |
protein: 225.41g |
| |
carbs: 88.03g |
|
2099*
|
145
|
| Thu 27th: |
1009 *
|
54%
|
fat: 21.70g |
| |
protein: 91.27g |
| |
carbs: 125.46g |
|
1965*
|
956
|
| Wed 26th: |
1224 *
|
65%
|
fat: 52.13g |
| |
protein: 127.41g |
| |
carbs: 69.03g |
|
2242*
|
1018
|
| Tue 25th: |
2038 *
|
108%
|
fat: 85.25g |
| |
protein: 214.90g |
| |
carbs: 111.75g |
|
2101*
|
63
|
| Mon 24th: |
2375 *
|
126%
|
fat: 89.56g |
| |
protein: 253.32g |
| |
carbs: 154.51g |
|
2241*
|
134
|
| Sun 23rd: |
2018 *
|
107%
|
fat: 104.71g |
| |
protein: 158.03g |
| |
carbs: 128.23g |
|
1812*
|
206
|
| Sat 22nd: |
1859 *
|
99%
|
fat: 58.88g |
| |
protein: 210.79g |
| |
carbs: 132.58g |
|
2254*
|
395
|
| Fri 21st: |
1405 *
|
75%
|
fat: 55.72g |
| |
protein: 142.37g |
| |
carbs: 90.08g |
|
2401*
|
996
|
| Thu 20th: |
1892 *
|
100%
|
fat: 90.46g |
| |
protein: 195.66g |
| |
carbs: 93.43g |
|
2228*
|
336
|
| Wed 19th: |
1940 *
|
103%
|
fat: 118.51g |
| |
protein: 133.87g |
| |
carbs: 106.86g |
|
2503*
|
563
|
| Tue 18th: |
1849 *
|
98%
|
fat: 82.78g |
| |
protein: 168.34g |
| |
carbs: 123.26g |
|
2209*
|
360
|
