| September 2021 |
| Wed 15th: |
340 *
|
13%
|
fat: 14.82g |
| |
protein: 26.45g |
| |
carbs: 33.29g |
|
-
|
-
|
| Tue 14th: |
1205 *
|
45%
|
fat: 45.29g |
| |
protein: 131.79g |
| |
carbs: 62.37g |
|
3700*
|
 2495
|
| May 2021 |
| Fri 7th: |
2125 *
|
79%
|
fat: 65.66g |
| |
protein: 187.51g |
| |
carbs: 201.74g |
|
-
|
-
|
| Thu 6th: |
1770 *
|
66%
|
fat: 105.60g |
| |
protein: 74.79g |
| |
carbs: 144.56g |
|
-
|
-
|
| Wed 5th: |
2089 *
|
77%
|
fat: 79.56g |
| |
protein: 132.49g |
| |
carbs: 217.65g |
|
3665*
|
1576
|
| Tue 4th: |
2024 *
|
75%
|
fat: 46.91g |
| |
protein: 58.70g |
| |
carbs: 363.00g |
|
3665*
|
1641
|
| Mon 3rd: |
1743 *
|
65%
|
fat: 56.39g |
| |
protein: 93.83g |
| |
carbs: 217.81g |
|
3765*
|
2022
|
| Sun 2nd: |
2111 *
|
78%
|
fat: 108.68g |
| |
protein: 65.30g |
| |
carbs: 243.45g |
|
-
|
-
|
