| May 2022 |
| Tue 24th: |
1606 *
|
112%
|
fat: 52.19g |
| |
protein: 92.69g |
| |
carbs: 213.28g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
1015 *
|
71%
|
fat: 25.05g |
| |
protein: 21.60g |
| |
carbs: 179.25g |
|
-
|
-
|
| Sat 5th: |
874 *
|
61%
|
fat: 29.86g |
| |
protein: 19.64g |
| |
carbs: 134.62g |
|
-
|
-
|
| Fri 4th: |
430 *
|
30%
|
fat: 0.25g |
| |
protein: 7.85g |
| |
carbs: 100.60g |
|
-
|
-
|
| Thu 3rd: |
490 *
|
34%
|
fat: 8.00g |
| |
protein: 8.45g |
| |
carbs: 101.85g |
|
-
|
-
|
| Wed 2nd: |
1344 *
|
94%
|
fat: 12.15g |
| |
protein: 50.77g |
| |
carbs: 269.70g |
|
-
|
-
|
| Tue 1st: |
1900 *
|
133%
|
fat: 47.20g |
| |
protein: 67.32g |
| |
carbs: 326.04g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
3181 *
|
223%
|
fat: 138.81g |
| |
protein: 34.68g |
| |
carbs: 453.15g |
|
-
|
-
|
| Sun 27th: |
814 *
|
57%
|
fat: 39.11g |
| |
protein: 29.01g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sat 26th: |
1665 *
|
117%
|
fat: 43.02g |
| |
protein: 65.16g |
| |
carbs: 259.47g |
|
-
|
-
|
| Fri 25th: |
782 *
|
55%
|
fat: 29.04g |
| |
protein: 54.97g |
| |
carbs: 80.67g |
|
-
|
-
|
| Thu 24th: |
203 *
|
14%
|
fat: 0.12g |
| |
protein: 3.71g |
| |
carbs: 47.49g |
|
-
|
-
|
| Wed 23rd: |
1487 *
|
104%
|
fat: 33.14g |
| |
protein: 39.31g |
| |
carbs: 263.56g |
|
-
|
-
|
| Tue 22nd: |
2152 *
|
151%
|
fat: 31.18g |
| |
protein: 45.99g |
| |
carbs: 451.95g |
|
-
|
-
|
| Mon 21st: |
11775 *
|
825%
|
fat: 280.13g |
| |
protein: 554.48g |
| |
carbs: 1723.23g |
|
-
|
-
|
| Sun 20th: |
1406 *
|
98%
|
fat: 57.54g |
| |
protein: 67.93g |
| |
carbs: 160.72g |
|
-
|
-
|
| Sat 19th: |
2244 *
|
157%
|
fat: 47.87g |
| |
protein: 83.51g |
| |
carbs: 378.24g |
|
-
|
-
|
| Fri 18th: |
860 *
|
60%
|
fat: 36.04g |
| |
protein: 36.76g |
| |
carbs: 106.10g |
|
-
|
-
|
| Thu 17th: |
820 *
|
57%
|
fat: 26.12g |
| |
protein: 48.80g |
| |
carbs: 103.10g |
|
-
|
-
|
| Wed 16th: |
754 *
|
53%
|
fat: 33.79g |
| |
protein: 38.63g |
| |
carbs: 75.37g |
|
-
|
-
|
