| January 2024 |
| Thu 25th: |
1255 *
|
61%
|
fat: 42.47g |
| |
protein: 60.96g |
| |
carbs: 155.32g |
|
-
|
-
|
| Wed 17th: |
1438 *
|
70%
|
fat: 60.17g |
| |
protein: 59.61g |
| |
carbs: 162.14g |
|
-
|
-
|
| Tue 16th: |
2312 *
|
113%
|
fat: 53.85g |
| |
protein: 94.03g |
| |
carbs: 361.26g |
|
2530*
|
 218
|
| December 2023 |
| November 2023 |
| Fri 10th: |
1805 *
|
116%
|
fat: 62.49g |
| |
protein: 109.88g |
| |
carbs: 196.32g |
|
2244*
|
439
|
| Wed 8th: |
2186 *
|
141%
|
fat: 75.43g |
| |
protein: 98.05g |
| |
carbs: 260.11g |
|
1985*
|
 201
|
| September 2023 |
| Sat 9th: |
879 *
|
57%
|
fat: 52.47g |
| |
protein: 54.71g |
| |
carbs: 47.15g |
|
1819*
|
940
|
| August 2023 |
| Sat 19th: |
1554 *
|
100%
|
fat: 73.76g |
| |
protein: 56.09g |
| |
carbs: 166.74g |
|
1827*
|
273
|
| Fri 11th: |
268 *
|
17%
|
fat: 10.91g |
| |
protein: 5.32g |
| |
carbs: 36.71g |
|
1581*
|
1313
|
| Fri 4th: |
1370 *
|
88%
|
fat: 45.86g |
| |
protein: 96.78g |
| |
carbs: 140.00g |
|
1785*
|
415
|
| Wed 2nd: |
641 *
|
41%
|
fat: 50.48g |
| |
protein: 21.38g |
| |
carbs: 33.94g |
|
1615*
|
974
|
| July 2023 |
| Mon 31st: |
2011 *
|
130%
|
fat: 74.77g |
| |
protein: 82.07g |
| |
carbs: 255.16g |
|
1502*
|
509
|
| Sun 30th: |
1879 *
|
121%
|
fat: 68.61g |
| |
protein: 92.36g |
| |
carbs: 230.09g |
|
2024*
|
145
|
| Tue 11th: |
915 *
|
59%
|
fat: 25.49g |
| |
protein: 51.95g |
| |
carbs: 120.03g |
|
1873*
|
958
|
| May 2023 |
| Sat 20th: |
1327 *
|
86%
|
fat: 36.27g |
| |
protein: 102.76g |
| |
carbs: 134.82g |
|
1572*
|
245
|
| Fri 12th: |
-
|
-
|
|
1301*
|
-
|
| Tue 9th: |
-
|
-
|
|
1420*
|
-
|
| Fri 5th: |
998 *
|
64%
|
fat: 36.23g |
| |
protein: 67.63g |
| |
carbs: 101.37g |
|
1534*
|
536
|
| April 2023 |
| Sat 1st: |
1825 *
|
118%
|
fat: 49.64g |
| |
protein: 51.51g |
| |
carbs: 295.27g |
|
1445*
|
380
|
| March 2023 |
| Fri 31st: |
2192 *
|
141%
|
fat: 59.94g |
| |
protein: 58.26g |
| |
carbs: 355.58g |
|
1445*
|
747
|
