| March 2024 |
| Sat 16th: |
774 *
|
64%
|
fat: 51.68g |
| |
protein: 33.17g |
| |
carbs: 50.83g |
|
-
|
-
|
| Fri 15th: |
1266 *
|
106%
|
fat: 66.59g |
| |
protein: 89.00g |
| |
carbs: 75.52g |
|
-
|
-
|
| Thu 14th: |
1255 *
|
105%
|
fat: 48.18g |
| |
protein: 78.62g |
| |
carbs: 129.99g |
|
-
|
-
|
| Wed 13th: |
544 *
|
45%
|
fat: 23.80g |
| |
protein: 33.14g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 12th: |
830 *
|
69%
|
fat: 17.59g |
| |
protein: 25.31g |
| |
carbs: 137.13g |
|
-
|
-
|
| Mon 11th: |
504 *
|
42%
|
fat: 30.19g |
| |
protein: 33.69g |
| |
carbs: 25.92g |
|
-
|
-
|
| Sun 10th: |
1064 *
|
89%
|
fat: 17.98g |
| |
protein: 31.53g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sat 9th: |
1171 *
|
98%
|
fat: 53.82g |
| |
protein: 87.95g |
| |
carbs: 78.60g |
|
-
|
-
|
| Fri 8th: |
1177 *
|
98%
|
fat: 27.55g |
| |
protein: 75.96g |
| |
carbs: 156.94g |
|
-
|
-
|
| Thu 7th: |
1412 *
|
118%
|
fat: 52.94g |
| |
protein: 104.53g |
| |
carbs: 136.02g |
|
-
|
-
|
| Wed 6th: |
787 *
|
66%
|
fat: 17.46g |
| |
protein: 60.25g |
| |
carbs: 95.44g |
|
-
|
-
|
| Tue 5th: |
948 *
|
79%
|
fat: 38.46g |
| |
protein: 62.72g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 4th: |
963 *
|
80%
|
fat: 31.95g |
| |
protein: 72.27g |
| |
carbs: 102.61g |
|
-
|
-
|
| Fri 1st: |
1377 *
|
115%
|
fat: 63.72g |
| |
protein: 100.12g |
| |
carbs: 97.18g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
816 *
|
68%
|
fat: 32.13g |
| |
protein: 65.54g |
| |
carbs: 69.23g |
|
-
|
-
|
| Wed 28th: |
930 *
|
78%
|
fat: 47.78g |
| |
protein: 58.89g |
| |
carbs: 64.58g |
|
-
|
-
|
| Tue 27th: |
988 *
|
82%
|
fat: 29.89g |
| |
protein: 63.22g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 26th: |
783 *
|
65%
|
fat: 40.44g |
| |
protein: 64.58g |
| |
carbs: 42.12g |
|
-
|
-
|
| Sun 25th: |
1238 *
|
103%
|
fat: 42.39g |
| |
protein: 64.99g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sat 24th: |
391 *
|
33%
|
fat: 17.28g |
| |
protein: 33.85g |
| |
carbs: 21.48g |
|
-
|
-
|
