| June 2024 |
| Wed 12th: |
432 *
|
33%
|
fat: 14.80g |
| |
protein: 14.80g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 7th: |
737 *
|
57%
|
fat: 36.61g |
| |
protein: 40.22g |
| |
carbs: 28.97g |
|
-
|
-
|
| Thu 6th: |
1185 *
|
91%
|
fat: 60.00g |
| |
protein: 39.60g |
| |
carbs: 96.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
525 *
|
40%
|
fat: 21.50g |
| |
protein: 29.75g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 22nd: |
1076 *
|
83%
|
fat: 51.13g |
| |
protein: 53.46g |
| |
carbs: 75.45g |
|
-
|
-
|
| Tue 21st: |
1023 *
|
79%
|
fat: 44.51g |
| |
protein: 45.75g |
| |
carbs: 82.60g |
|
-
|
-
|
| Wed 15th: |
402 *
|
31%
|
fat: 7.30g |
| |
protein: 11.10g |
| |
carbs: 46.90g |
|
-
|
-
|
| Fri 10th: |
211 *
|
16%
|
fat: 6.00g |
| |
protein: 5.40g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 8th: |
973 *
|
75%
|
fat: 54.00g |
| |
protein: 34.10g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 7th: |
786 *
|
60%
|
fat: 32.27g |
| |
protein: 49.03g |
| |
carbs: 71.49g |
|
-
|
-
|
| Mon 6th: |
227 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
394 *
|
30%
|
fat: 23.28g |
| |
protein: 23.84g |
| |
carbs: 22.18g |
|
-
|
-
|
| Thu 2nd: |
940 *
|
72%
|
fat: 42.00g |
| |
protein: 41.80g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 1st: |
283 *
|
22%
|
fat: 13.27g |
| |
protein: 7.96g |
| |
carbs: 32.31g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
708 *
|
54%
|
fat: 37.00g |
| |
protein: 19.20g |
| |
carbs: 74.80g |
|
-
|
-
|
| Mon 22nd: |
308 *
|
24%
|
fat: 8.29g |
| |
protein: 13.59g |
| |
carbs: 47.91g |
|
-
|
-
|
| Fri 19th: |
955 *
|
73%
|
fat: 44.86g |
| |
protein: 45.41g |
| |
carbs: 96.62g |
|
-
|
-
|
| Thu 18th: |
850 *
|
65%
|
fat: 42.92g |
| |
protein: 34.42g |
| |
carbs: 81.11g |
|
-
|
-
|
| Wed 17th: |
948 *
|
73%
|
fat: 39.74g |
| |
protein: 58.64g |
| |
carbs: 88.56g |
|
-
|
-
|
| Tue 16th: |
703 *
|
54%
|
fat: 35.65g |
| |
protein: 50.45g |
| |
carbs: 40.65g |
|
-
|
-
|
