| August 2024 |
| Thu 1st: |
2169 *
|
99%
|
fat: 89.52g |
| |
protein: 67.52g |
| |
carbs: 286.92g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
28 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.75g |
|
-
|
-
|
| Mon 18th: |
1146 *
|
60%
|
fat: 46.59g |
| |
protein: 36.54g |
| |
carbs: 141.60g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1032 *
|
54%
|
fat: 37.05g |
| |
protein: 34.91g |
| |
carbs: 147.36g |
|
-
|
-
|
| Wed 24th: |
1550 *
|
82%
|
fat: 64.00g |
| |
protein: 48.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 23rd: |
1372 *
|
72%
|
fat: 49.02g |
| |
protein: 70.77g |
| |
carbs: 163.59g |
|
-
|
-
|
| Mon 22nd: |
1302 *
|
59%
|
fat: 33.23g |
| |
protein: 19.76g |
| |
carbs: 243.06g |
|
-
|
-
|
| Tue 16th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.30g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1694 *
|
77%
|
fat: 68.19g |
| |
protein: 63.90g |
| |
carbs: 214.06g |
|
-
|
-
|
| Sun 26th: |
1090 *
|
50%
|
fat: 45.10g |
| |
protein: 41.20g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 10th: |
1818 *
|
83%
|
fat: 58.73g |
| |
protein: 59.15g |
| |
carbs: 264.36g |
|
-
|
-
|
| Thu 9th: |
1016 *
|
46%
|
fat: 41.30g |
| |
protein: 31.16g |
| |
carbs: 140.05g |
|
-
|
-
|
| Wed 8th: |
390 *
|
18%
|
fat: 19.00g |
| |
protein: 5.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1883 *
|
86%
|
fat: 64.50g |
| |
protein: 43.53g |
| |
carbs: 293.87g |
|
-
|
-
|
| Fri 27th: |
314 *
|
14%
|
fat: 7.10g |
| |
protein: 4.64g |
| |
carbs: 58.78g |
|
-
|
-
|
| Thu 19th: |
2115 *
|
96%
|
fat: 76.47g |
| |
protein: 52.68g |
| |
carbs: 306.50g |
|
-
|
-
|
| Wed 18th: |
1423 *
|
65%
|
fat: 48.13g |
| |
protein: 29.82g |
| |
carbs: 213.87g |
|
-
|
-
|
| Sun 15th: |
1705 *
|
78%
|
fat: 55.31g |
| |
protein: 18.82g |
| |
carbs: 294.35g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1394 *
|
63%
|
fat: 49.44g |
| |
protein: 36.66g |
| |
carbs: 230.67g |
|
-
|
-
|
| Tue 5th: |
892 *
|
41%
|
fat: 16.51g |
| |
protein: 10.35g |
| |
carbs: 184.12g |
|
-
|
-
|
