| June 2024 |
| Thu 27th: |
489 *
|
43%
|
fat: 2.01g |
| |
protein: 50.70g |
| |
carbs: 61.80g |
|
-
|
-
|
| Wed 26th: |
708 *
|
62%
|
fat: 19.70g |
| |
protein: 82.80g |
| |
carbs: 46.90g |
|
-
|
-
|
| Tue 25th: |
512 *
|
45%
|
fat: 24.05g |
| |
protein: 29.05g |
| |
carbs: 49.75g |
|
-
|
-
|
| Fri 14th: |
730 *
|
63%
|
fat: 25.45g |
| |
protein: 73.15g |
| |
carbs: 47.95g |
|
-
|
-
|
| Thu 13th: |
646 *
|
56%
|
fat: 19.06g |
| |
protein: 67.46g |
| |
carbs: 49.35g |
|
-
|
-
|
| Wed 12th: |
572 *
|
50%
|
fat: 17.41g |
| |
protein: 56.18g |
| |
carbs: 43.45g |
|
-
|
-
|
| Tue 11th: |
668 *
|
58%
|
fat: 12.88g |
| |
protein: 47.49g |
| |
carbs: 86.94g |
|
-
|
-
|
| Mon 10th: |
1479 *
|
129%
|
fat: 45.41g |
| |
protein: 54.03g |
| |
carbs: 207.29g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
473 *
|
41%
|
fat: 7.20g |
| |
protein: 21.00g |
| |
carbs: 80.04g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
652 *
|
57%
|
fat: 11.85g |
| |
protein: 82.61g |
| |
carbs: 49.03g |
|
-
|
-
|
| Thu 21st: |
660 *
|
57%
|
fat: 15.21g |
| |
protein: 68.69g |
| |
carbs: 56.11g |
|
-
|
-
|
| Wed 20th: |
589 *
|
51%
|
fat: 21.14g |
| |
protein: 48.51g |
| |
carbs: 46.19g |
|
-
|
-
|
| Fri 15th: |
528 *
|
46%
|
fat: 8.84g |
| |
protein: 57.54g |
| |
carbs: 51.17g |
|
-
|
-
|
| Thu 14th: |
566 *
|
49%
|
fat: 10.17g |
| |
protein: 71.41g |
| |
carbs: 44.06g |
|
-
|
-
|
| Wed 13th: |
541 *
|
47%
|
fat: 10.48g |
| |
protein: 64.82g |
| |
carbs: 47.24g |
|
-
|
-
|
| Tue 12th: |
511 *
|
44%
|
fat: 11.78g |
| |
protein: 45.33g |
| |
carbs: 53.39g |
|
-
|
-
|
| Mon 11th: |
619 *
|
54%
|
fat: 21.33g |
| |
protein: 53.75g |
| |
carbs: 50.39g |
|
-
|
-
|
| Sun 10th: |
501 *
|
44%
|
fat: 13.13g |
| |
protein: 62.95g |
| |
carbs: 30.28g |
|
-
|
-
|
| Sat 9th: |
556 *
|
48%
|
fat: 19.12g |
| |
protein: 29.54g |
| |
carbs: 55.80g |
|
-
|
-
|
| Fri 8th: |
523 *
|
45%
|
fat: 12.00g |
| |
protein: 42.19g |
| |
carbs: 57.22g |
|
-
|
-
|
