| April 2024 |
| Mon 22nd: |
1186 *
|
91%
|
fat: 64.63g |
| |
protein: 41.97g |
| |
carbs: 115.50g |
|
-
|
-
|
| Fri 12th: |
218 *
|
17%
|
fat: 4.14g |
| |
protein: 5.98g |
| |
carbs: 40.48g |
|
-
|
-
|
| Thu 11th: |
1417 *
|
109%
|
fat: 72.61g |
| |
protein: 57.06g |
| |
carbs: 136.80g |
|
-
|
-
|
| Wed 10th: |
987 *
|
76%
|
fat: 46.76g |
| |
protein: 41.22g |
| |
carbs: 102.04g |
|
-
|
-
|
| Tue 9th: |
971 *
|
75%
|
fat: 33.71g |
| |
protein: 61.71g |
| |
carbs: 106.65g |
|
-
|
-
|
| Mon 8th: |
704 *
|
54%
|
fat: 19.25g |
| |
protein: 43.42g |
| |
carbs: 94.64g |
|
-
|
-
|
| Sat 6th: |
1557 *
|
120%
|
fat: 74.65g |
| |
protein: 71.19g |
| |
carbs: 151.61g |
|
-
|
-
|
| Fri 5th: |
1442 *
|
111%
|
fat: 74.60g |
| |
protein: 85.42g |
| |
carbs: 105.15g |
|
-
|
-
|
| Thu 4th: |
1345 *
|
103%
|
fat: 62.41g |
| |
protein: 68.27g |
| |
carbs: 126.57g |
|
-
|
-
|
| Wed 3rd: |
1170 *
|
90%
|
fat: 53.01g |
| |
protein: 62.32g |
| |
carbs: 115.30g |
|
-
|
-
|
| Tue 2nd: |
1681 *
|
129%
|
fat: 85.33g |
| |
protein: 63.73g |
| |
carbs: 174.16g |
|
-
|
-
|
| Mon 1st: |
1139 *
|
88%
|
fat: 43.98g |
| |
protein: 57.42g |
| |
carbs: 128.90g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1703 *
|
131%
|
fat: 87.17g |
| |
protein: 55.42g |
| |
carbs: 173.59g |
|
-
|
-
|
| Sat 30th: |
1367 *
|
105%
|
fat: 50.60g |
| |
protein: 55.10g |
| |
carbs: 160.75g |
|
-
|
-
|
| Fri 29th: |
1161 *
|
89%
|
fat: 46.85g |
| |
protein: 59.00g |
| |
carbs: 125.23g |
|
-
|
-
|
| Thu 28th: |
1085 *
|
83%
|
fat: 46.09g |
| |
protein: 78.14g |
| |
carbs: 91.14g |
|
-
|
-
|
| Wed 27th: |
1269 *
|
98%
|
fat: 60.78g |
| |
protein: 94.31g |
| |
carbs: 83.81g |
|
-
|
-
|
| Thu 7th: |
1627 *
|
108%
|
fat: 70.62g |
| |
protein: 62.72g |
| |
carbs: 198.96g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1504 *
|
100%
|
fat: 57.19g |
| |
protein: 65.87g |
| |
carbs: 177.91g |
|
-
|
-
|
| Thu 25th: |
1484 *
|
99%
|
fat: 49.14g |
| |
protein: 91.88g |
| |
carbs: 168.88g |
|
-
|
-
|
