annet26fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 192 * 12%
fat: 1.76g
|
protein: 6.95g
|
carbs: 35.58g
- -
February 2023
Wed 1st: 936 * 58%
fat: 47.88g
|
protein: 43.49g
|
carbs: 90.05g
1495*  559
December 2022
Thu 15th: 1222 * 76%
fat: 41.56g
|
protein: 75.82g
|
carbs: 138.62g
- -
November 2022
Tue 15th: 407 * 25%
fat: 0.26g
|
protein: 2.30g
|
carbs: 104.06g
- -
Fri 11th: 859 * 54%
fat: 17.05g
|
protein: 35.16g
|
carbs: 147.34g
- -
Fri 4th: 346 * 22%
fat: 23.26g
|
protein: 12.06g
|
carbs: 22.81g
- -
October 2022
Fri 28th: 360 * 22%
fat: 6.80g
|
protein: 25.82g
|
carbs: 46.44g
- -
Mon 3rd: 431 * 27%
fat: 10.31g
|
protein: 4.47g
|
carbs: 81.52g
- -
September 2022
Thu 29th: 468 * 29%
fat: 21.54g
|
protein: 16.93g
|
carbs: 54.23g
- -
Wed 28th: 256 * 16%
fat: 11.90g
|
protein: 3.48g
|
carbs: 33.00g
- -
Fri 2nd: 1317 * 82%
fat: 30.66g
|
protein: 34.73g
|
carbs: 111.33g
- -
May 2022
Tue 31st: 82 * 5%
fat: 5.10g
|
protein: 1.05g
|
carbs: 7.95g
- -
Wed 25th: 1025 * 64%
fat: 34.74g
|
protein: 61.49g
|
carbs: 117.22g
1517*  492
Tue 24th: 398 * 25%
fat: 6.80g
|
protein: 10.20g
|
carbs: 73.10g
- -
April 2022
Wed 20th: 159 * 10%
fat: 0.10g
|
protein: 0.90g
|
carbs: 40.65g
- -
Mon 11th: 98 * 6%
fat: 2.10g
|
protein: 1.50g
|
carbs: 18.30g
- -
Thu 7th: 599 * 37%
fat: 16.83g
|
protein: 21.44g
|
carbs: 93.64g
- -
Mon 4th: 196 * 12%
fat: 19.56g
|
protein: 4.57g
|
carbs: 4.11g
- -
February 2022
Tue 22nd: 298 * 19%
fat: 14.71g
|
protein: 12.72g
|
carbs: 30.29g
- -
Tue 8th: 494 * 31%
fat: 24.73g
|
protein: 9.49g
|
carbs: 61.27g
- -

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