Gracelatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 275 * 23%
fat: 1.02g
|
protein: 6.00g
|
carbs: 60.00g
2925*  2650
March 2013
Tue 26th: 418 * 35%
fat: 13.94g
|
protein: 30.11g
|
carbs: 40.70g
- -
Mon 25th: 869 * 72%
fat: 27.60g
|
protein: 48.90g
|
carbs: 105.38g
- -
Wed 20th: 1757 * 146%
fat: 83.94g
|
protein: 89.64g
|
carbs: 160.50g
- -
Mon 18th: 500 * 42%
fat: 24.00g
|
protein: 35.00g
|
carbs: 42.00g
- -
Sun 17th: - - 2484* -
February 2013
Fri 8th: 1150 * 96%
fat: 56.00g
|
protein: 39.00g
|
carbs: 123.00g
- -
Tue 5th: 310 * 26%
fat: 12.00g
|
protein: 4.00g
|
carbs: 40.00g
- -
Mon 4th: 557 * 46%
fat: 14.36g
|
protein: 59.18g
|
carbs: 54.02g
- -
Sun 3rd: 568 * 47%
fat: 29.98g
|
protein: 40.22g
|
carbs: 31.96g
2484*  1916
January 2013
Wed 30th: - - 2500* -
Tue 29th: - - 2500* -
Mon 28th: 360 * 30%
fat: 10.00g
|
protein: 11.00g
|
carbs: 53.00g
- -
Sun 27th: - - 2778* -
Thu 24th: 710 * 59%
fat: 43.00g
|
protein: 26.00g
|
carbs: 48.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.