| July 2024 |
| Wed 10th: |
775 *
|
48%
|
fat: 36.30g |
| |
protein: 37.16g |
| |
carbs: 73.75g |
|
-
|
-
|
| Tue 9th: |
917 *
|
57%
|
fat: 37.86g |
| |
protein: 35.03g |
| |
carbs: 112.67g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2005 *
|
125%
|
fat: 119.77g |
| |
protein: 93.44g |
| |
carbs: 145.04g |
|
-
|
-
|
| Fri 28th: |
1614 *
|
101%
|
fat: 103.75g |
| |
protein: 52.17g |
| |
carbs: 122.79g |
|
-
|
-
|
| Thu 27th: |
694 *
|
43%
|
fat: 23.35g |
| |
protein: 30.49g |
| |
carbs: 97.22g |
|
-
|
-
|
| Wed 26th: |
1049 *
|
66%
|
fat: 65.60g |
| |
protein: 28.22g |
| |
carbs: 96.59g |
|
-
|
-
|
| Tue 25th: |
1278 *
|
80%
|
fat: 79.72g |
| |
protein: 54.50g |
| |
carbs: 85.93g |
|
-
|
-
|
| Fri 7th: |
378 *
|
24%
|
fat: 19.18g |
| |
protein: 16.44g |
| |
carbs: 40.93g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1249 *
|
78%
|
fat: 62.37g |
| |
protein: 47.36g |
| |
carbs: 125.08g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1146 *
|
72%
|
fat: 60.25g |
| |
protein: 43.54g |
| |
carbs: 117.77g |
|
-
|
-
|
| Sun 4th: |
2097 *
|
131%
|
fat: 108.35g |
| |
protein: 81.48g |
| |
carbs: 152.17g |
|
-
|
-
|
| Sat 3rd: |
647 *
|
40%
|
fat: 21.84g |
| |
protein: 28.68g |
| |
carbs: 85.86g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
306 *
|
19%
|
fat: 3.61g |
| |
protein: 15.34g |
| |
carbs: 54.77g |
|
-
|
-
|
| Mon 1st: |
580 *
|
36%
|
fat: 15.47g |
| |
protein: 11.79g |
| |
carbs: 103.68g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
270 *
|
17%
|
fat: 19.80g |
| |
protein: 13.80g |
| |
carbs: 5.40g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
603 *
|
38%
|
fat: 22.67g |
| |
protein: 15.73g |
| |
carbs: 82.33g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2011 *
|
126%
|
fat: 75.68g |
| |
protein: 72.13g |
| |
carbs: 259.02g |
|
-
|
-
|
| Fri 13th: |
296 *
|
18%
|
fat: 14.96g |
| |
protein: 11.70g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 12th: |
867 *
|
54%
|
fat: 35.49g |
| |
protein: 26.59g |
| |
carbs: 108.83g |
|
-
|
-
|
| Wed 11th: |
2376 *
|
148%
|
fat: 113.14g |
| |
protein: 88.97g |
| |
carbs: 248.21g |
|
-
|
-
|
