| August 2022 |
| Wed 24th: |
383 *
|
27%
|
fat: 15.01g |
| |
protein: 25.31g |
| |
carbs: 34.64g |
|
-
|
-
|
| Tue 2nd: |
1025 *
|
73%
|
fat: 36.53g |
| |
protein: 47.68g |
| |
carbs: 124.38g |
|
-
|
-
|
| Mon 1st: |
1949 *
|
139%
|
fat: 81.80g |
| |
protein: 106.34g |
| |
carbs: 194.84g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
2061 *
|
147%
|
fat: 97.07g |
| |
protein: 97.80g |
| |
carbs: 313.79g |
|
-
|
-
|
| Thu 28th: |
1425 *
|
102%
|
fat: 39.66g |
| |
protein: 58.28g |
| |
carbs: 214.69g |
|
-
|
-
|
| Wed 27th: |
1722 *
|
123%
|
fat: 50.34g |
| |
protein: 112.03g |
| |
carbs: 204.14g |
|
-
|
-
|
| Tue 26th: |
1314 *
|
94%
|
fat: 58.47g |
| |
protein: 57.25g |
| |
carbs: 143.59g |
|
-
|
-
|
| Mon 25th: |
1433 *
|
102%
|
fat: 56.04g |
| |
protein: 46.64g |
| |
carbs: 189.93g |
|
-
|
-
|
| Sun 24th: |
1351 *
|
96%
|
fat: 59.75g |
| |
protein: 69.49g |
| |
carbs: 140.54g |
|
-
|
-
|
| Sat 23rd: |
1924 *
|
137%
|
fat: 52.89g |
| |
protein: 126.17g |
| |
carbs: 241.51g |
|
-
|
-
|
| Fri 22nd: |
1404 *
|
100%
|
fat: 59.60g |
| |
protein: 63.62g |
| |
carbs: 157.99g |
|
-
|
-
|
| Thu 21st: |
971 *
|
69%
|
fat: 39.49g |
| |
protein: 50.36g |
| |
carbs: 113.35g |
|
-
|
-
|
| Wed 20th: |
1576 *
|
113%
|
fat: 56.01g |
| |
protein: 61.35g |
| |
carbs: 218.88g |
|
-
|
-
|
| Tue 19th: |
1909 *
|
136%
|
fat: 73.26g |
| |
protein: 63.17g |
| |
carbs: 261.74g |
|
-
|
-
|
| Mon 18th: |
2203 *
|
157%
|
fat: 93.13g |
| |
protein: 119.06g |
| |
carbs: 232.40g |
|
-
|
-
|
| Sat 16th: |
588 *
|
42%
|
fat: 22.81g |
| |
protein: 32.67g |
| |
carbs: 66.71g |
|
-
|
-
|
| Tue 5th: |
865 *
|
62%
|
fat: 53.13g |
| |
protein: 43.63g |
| |
carbs: 51.30g |
|
-
|
-
|
| Mon 4th: |
1045 *
|
75%
|
fat: 33.37g |
| |
protein: 59.33g |
| |
carbs: 128.37g |
|
-
|
-
|
| Sun 3rd: |
1039 *
|
74%
|
fat: 44.48g |
| |
protein: 35.69g |
| |
carbs: 129.32g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1244 *
|
89%
|
fat: 60.12g |
| |
protein: 42.41g |
| |
carbs: 138.49g |
|
-
|
-
|
