| August 2024 |
| Fri 2nd: |
1272 *
|
71%
|
fat: 48.63g |
| |
protein: 79.83g |
| |
carbs: 130.06g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1403 *
|
117%
|
fat: 69.11g |
| |
protein: 68.76g |
| |
carbs: 126.37g |
|
-
|
-
|
| Mon 17th: |
1407 *
|
117%
|
fat: 43.82g |
| |
protein: 75.37g |
| |
carbs: 182.90g |
|
-
|
-
|
| Tue 11th: |
481 *
|
40%
|
fat: 15.39g |
| |
protein: 28.57g |
| |
carbs: 59.52g |
|
-
|
-
|
| Mon 10th: |
444 *
|
37%
|
fat: 18.00g |
| |
protein: 14.25g |
| |
carbs: 61.96g |
|
-
|
-
|
| Wed 5th: |
396 *
|
33%
|
fat: 14.37g |
| |
protein: 20.27g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sat 1st: |
818 *
|
68%
|
fat: 33.56g |
| |
protein: 43.36g |
| |
carbs: 84.61g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1565 *
|
130%
|
fat: 47.24g |
| |
protein: 42.00g |
| |
carbs: 240.93g |
|
-
|
-
|
| Wed 29th: |
1061 *
|
88%
|
fat: 33.99g |
| |
protein: 57.19g |
| |
carbs: 134.16g |
|
-
|
-
|
| Tue 28th: |
1271 *
|
106%
|
fat: 39.37g |
| |
protein: 56.08g |
| |
carbs: 177.92g |
|
-
|
-
|
| Mon 27th: |
896 *
|
75%
|
fat: 34.80g |
| |
protein: 48.83g |
| |
carbs: 98.95g |
|
-
|
-
|
| Wed 15th: |
1614 *
|
134%
|
fat: 82.78g |
| |
protein: 86.89g |
| |
carbs: 130.86g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1439 *
|
120%
|
fat: 46.41g |
| |
protein: 66.67g |
| |
carbs: 190.74g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
595 *
|
50%
|
fat: 15.51g |
| |
protein: 12.17g |
| |
carbs: 104.20g |
|
-
|
-
|
| Thu 3rd: |
1007 *
|
84%
|
fat: 31.11g |
| |
protein: 46.08g |
| |
carbs: 143.20g |
|
-
|
-
|
| Wed 2nd: |
1386 *
|
116%
|
fat: 41.90g |
| |
protein: 56.86g |
| |
carbs: 201.79g |
|
-
|
-
|
| Tue 1st: |
1696 *
|
141%
|
fat: 66.88g |
| |
protein: 87.33g |
| |
carbs: 167.81g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
251 *
|
21%
|
fat: 4.97g |
| |
protein: 9.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1154 *
|
96%
|
fat: 24.41g |
| |
protein: 63.36g |
| |
carbs: 156.42g |
|
-
|
-
|
| Thu 30th: |
1278 *
|
106%
|
fat: 46.30g |
| |
protein: 59.19g |
| |
carbs: 134.20g |
|
-
|
-
|
