| June 2024 |
| Fri 14th: |
244 *
|
14%
|
fat: 4.72g |
| |
protein: 8.96g |
| |
carbs: 41.30g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
446 *
|
26%
|
fat: 8.91g |
| |
protein: 13.94g |
| |
carbs: 79.75g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
241 *
|
14%
|
fat: 4.68g |
| |
protein: 8.67g |
| |
carbs: 41.20g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
431 *
|
25%
|
fat: 7.18g |
| |
protein: 15.17g |
| |
carbs: 74.70g |
|
-
|
-
|
| Wed 7th: |
894 *
|
53%
|
fat: 17.88g |
| |
protein: 43.02g |
| |
carbs: 136.40g |
|
-
|
-
|
| Tue 6th: |
446 *
|
26%
|
fat: 10.60g |
| |
protein: 36.43g |
| |
carbs: 52.18g |
|
-
|
-
|
| Mon 5th: |
538 *
|
32%
|
fat: 18.51g |
| |
protein: 41.09g |
| |
carbs: 53.75g |
|
-
|
-
|
| Sun 4th: |
1232 *
|
72%
|
fat: 39.68g |
| |
protein: 85.09g |
| |
carbs: 135.08g |
|
-
|
-
|
| Sat 3rd: |
562 *
|
33%
|
fat: 10.64g |
| |
protein: 47.92g |
| |
carbs: 66.75g |
|
-
|
-
|
| Fri 2nd: |
1061 *
|
62%
|
fat: 29.07g |
| |
protein: 41.87g |
| |
carbs: 159.73g |
|
-
|
-
|
| Thu 1st: |
852 *
|
50%
|
fat: 19.18g |
| |
protein: 42.61g |
| |
carbs: 129.81g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
974 *
|
57%
|
fat: 30.85g |
| |
protein: 68.62g |
| |
carbs: 109.17g |
|
-
|
-
|
| Tue 30th: |
1163 *
|
68%
|
fat: 15.97g |
| |
protein: 114.51g |
| |
carbs: 144.42g |
|
-
|
-
|
| Mon 29th: |
1077 *
|
63%
|
fat: 34.64g |
| |
protein: 33.10g |
| |
carbs: 163.26g |
|
2089*
|
 1012
|
| Sun 28th: |
1354 *
|
80%
|
fat: 52.24g |
| |
protein: 77.93g |
| |
carbs: 140.93g |
|
2114*
|
760
|
| November 2023 |
| Sat 25th: |
255 *
|
17%
|
fat: 6.25g |
| |
protein: 13.63g |
| |
carbs: 35.24g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
245 *
|
16%
|
fat: 4.78g |
| |
protein: 8.72g |
| |
carbs: 41.95g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
134 *
|
9%
|
fat: 4.67g |
| |
protein: 7.62g |
| |
carbs: 15.58g |
|
-
|
-
|
| Mon 18th: |
558 *
|
37%
|
fat: 11.43g |
| |
protein: 32.84g |
| |
carbs: 82.60g |
|
-
|
-
|
| Fri 15th: |
919 *
|
61%
|
fat: 20.65g |
| |
protein: 36.49g |
| |
carbs: 156.51g |
|
-
|
-
|
