| July 2024 |
| Mon 15th: |
45 *
|
3%
|
fat: 0.10g |
| |
protein: 0.15g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 14th: |
1534 *
|
102%
|
fat: 49.62g |
| |
protein: 112.32g |
| |
carbs: 158.92g |
|
-
|
-
|
| Sat 13th: |
2487 *
|
166%
|
fat: 97.36g |
| |
protein: 191.26g |
| |
carbs: 208.83g |
|
-
|
-
|
| Fri 12th: |
1513 *
|
101%
|
fat: 29.37g |
| |
protein: 132.48g |
| |
carbs: 174.92g |
|
-
|
-
|
| Thu 11th: |
1403 *
|
94%
|
fat: 20.85g |
| |
protein: 128.63g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 10th: |
1438 *
|
96%
|
fat: 17.63g |
| |
protein: 117.75g |
| |
carbs: 196.46g |
|
-
|
-
|
| Tue 9th: |
1721 *
|
115%
|
fat: 36.02g |
| |
protein: 136.63g |
| |
carbs: 203.91g |
|
-
|
-
|
| Mon 8th: |
1406 *
|
94%
|
fat: 41.93g |
| |
protein: 88.92g |
| |
carbs: 168.46g |
|
-
|
-
|
| Fri 5th: |
90 *
|
6%
|
fat: 0.20g |
| |
protein: 0.30g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 2nd: |
1033 *
|
69%
|
fat: 58.60g |
| |
protein: 35.48g |
| |
carbs: 102.39g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1016 *
|
68%
|
fat: 41.15g |
| |
protein: 32.00g |
| |
carbs: 123.37g |
|
-
|
-
|
| Mon 17th: |
651 *
|
43%
|
fat: 17.73g |
| |
protein: 33.02g |
| |
carbs: 82.96g |
|
-
|
-
|
| Thu 13th: |
161 *
|
11%
|
fat: 0.41g |
| |
protein: 0.55g |
| |
carbs: 30.20g |
|
-
|
-
|
| Tue 11th: |
123 *
|
8%
|
fat: 0.21g |
| |
protein: 0.35g |
| |
carbs: 23.80g |
|
-
|
-
|
| Mon 3rd: |
925 *
|
62%
|
fat: 33.87g |
| |
protein: 60.40g |
| |
carbs: 97.30g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1047 *
|
70%
|
fat: 27.07g |
| |
protein: 45.67g |
| |
carbs: 146.39g |
|
-
|
-
|
| Tue 21st: |
1112 *
|
74%
|
fat: 54.88g |
| |
protein: 57.92g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 20th: |
1101 *
|
73%
|
fat: 42.75g |
| |
protein: 69.72g |
| |
carbs: 99.79g |
|
-
|
-
|
| Sat 18th: |
1695 *
|
113%
|
fat: 53.58g |
| |
protein: 104.20g |
| |
carbs: 196.23g |
|
-
|
-
|
| Fri 17th: |
1259 *
|
84%
|
fat: 55.36g |
| |
protein: 47.64g |
| |
carbs: 132.85g |
|
-
|
-
|
