| July 2024 |
| Thu 11th: |
815 *
|
41%
|
fat: 40.83g |
| |
protein: 49.16g |
| |
carbs: 56.64g |
|
821*
|
 6
|
| Wed 10th: |
1894 *
|
95%
|
fat: 75.93g |
| |
protein: 113.70g |
| |
carbs: 180.44g |
|
1389*
|
 505
|
| Tue 9th: |
1700 *
|
85%
|
fat: 56.95g |
| |
protein: 83.07g |
| |
carbs: 218.02g |
|
1346*
|
354
|
| Mon 8th: |
1532 *
|
76%
|
fat: 46.44g |
| |
protein: 62.53g |
| |
carbs: 225.04g |
|
1608*
|
76
|
| Sun 7th: |
836 *
|
42%
|
fat: 44.48g |
| |
protein: 51.78g |
| |
carbs: 56.75g |
|
1767*
|
931
|
| Sat 6th: |
2194 *
|
110%
|
fat: 84.10g |
| |
protein: 150.94g |
| |
carbs: 224.51g |
|
1575*
|
619
|
| Fri 5th: |
2375 *
|
119%
|
fat: 75.56g |
| |
protein: 196.13g |
| |
carbs: 243.76g |
|
1343*
|
1032
|
| Thu 4th: |
622 *
|
31%
|
fat: 23.10g |
| |
protein: 27.40g |
| |
carbs: 77.28g |
|
1523*
|
901
|
| Wed 3rd: |
2127 *
|
106%
|
fat: 59.61g |
| |
protein: 150.54g |
| |
carbs: 276.84g |
|
1485*
|
642
|
| Tue 2nd: |
1804 *
|
90%
|
fat: 74.46g |
| |
protein: 121.18g |
| |
carbs: 169.43g |
|
1375*
|
429
|
| Mon 1st: |
1924 *
|
96%
|
fat: 77.13g |
| |
protein: 103.51g |
| |
carbs: 197.75g |
|
1397*
|
527
|
| June 2024 |
| Sun 30th: |
1468 *
|
73%
|
fat: 56.04g |
| |
protein: 76.32g |
| |
carbs: 151.33g |
|
1758*
|
290
|
| Sat 29th: |
2031 *
|
101%
|
fat: 87.79g |
| |
protein: 122.74g |
| |
carbs: 217.39g |
|
1596*
|
435
|
| Fri 28th: |
1304 *
|
65%
|
fat: 63.04g |
| |
protein: 134.90g |
| |
carbs: 90.42g |
|
1476*
|
172
|
| Thu 27th: |
1879 *
|
94%
|
fat: 86.42g |
| |
protein: 169.92g |
| |
carbs: 142.00g |
|
1354*
|
525
|
| Wed 26th: |
1732 *
|
86%
|
fat: 77.44g |
| |
protein: 161.20g |
| |
carbs: 130.12g |
|
1987*
|
255
|
| Tue 25th: |
1594 *
|
80%
|
fat: 60.52g |
| |
protein: 156.75g |
| |
carbs: 118.50g |
|
1835*
|
241
|
| Mon 24th: |
1792 *
|
89%
|
fat: 75.69g |
| |
protein: 163.34g |
| |
carbs: 124.12g |
|
2571*
|
779
|
| Sun 23rd: |
1970 *
|
98%
|
fat: 91.19g |
| |
protein: 155.05g |
| |
carbs: 135.07g |
|
2188*
|
218
|
| Sat 22nd: |
1969 *
|
98%
|
fat: 80.48g |
| |
protein: 155.15g |
| |
carbs: 160.53g |
|
1822*
|
147
|
