| July 2024 |
| Tue 2nd: |
1052 *
|
81%
|
fat: 33.38g |
| |
protein: 49.73g |
| |
carbs: 143.48g |
|
1885*
|
 833
|
| June 2024 |
| Thu 27th: |
1131 *
|
87%
|
fat: 65.48g |
| |
protein: 68.60g |
| |
carbs: 70.68g |
|
-
|
-
|
| Wed 26th: |
772 *
|
59%
|
fat: 35.04g |
| |
protein: 50.51g |
| |
carbs: 73.24g |
|
-
|
-
|
| Mon 24th: |
1119 *
|
70%
|
fat: 33.79g |
| |
protein: 59.67g |
| |
carbs: 152.65g |
|
-
|
-
|
| Sun 23rd: |
962 *
|
60%
|
fat: 29.70g |
| |
protein: 37.13g |
| |
carbs: 143.90g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
473 *
|
30%
|
fat: 20.66g |
| |
protein: 23.52g |
| |
carbs: 47.82g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
1462 *
|
91%
|
fat: 47.02g |
| |
protein: 63.36g |
| |
carbs: 196.41g |
|
1591*
|
129
|
| Mon 6th: |
913 *
|
57%
|
fat: 25.30g |
| |
protein: 31.89g |
| |
carbs: 145.04g |
|
-
|
-
|
| Sun 5th: |
55 *
|
3%
|
fat: 0.12g |
| |
protein: 0.27g |
| |
carbs: 14.17g |
|
-
|
-
|
| Sat 4th: |
835 *
|
52%
|
fat: 3530.02g |
| |
protein: 2528.89g |
| |
carbs: 5602.06g |
|
-
|
-
|
| Thu 2nd: |
1002 *
|
63%
|
fat: 44.81g |
| |
protein: 54.20g |
| |
carbs: 100.20g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
1517 *
|
95%
|
fat: 51.32g |
| |
protein: 87.90g |
| |
carbs: 172.33g |
|
-
|
-
|
| Fri 26th: |
1455 *
|
112%
|
fat: 52.15g |
| |
protein: 68.49g |
| |
carbs: 190.95g |
|
-
|
-
|
| Thu 25th: |
296 *
|
23%
|
fat: 10.15g |
| |
protein: 18.83g |
| |
carbs: 34.32g |
|
-
|
-
|
| Fri 19th: |
558 *
|
43%
|
fat: 11.23g |
| |
protein: 19.04g |
| |
carbs: 96.64g |
|
-
|
-
|
| Mon 8th: |
261 *
|
15%
|
fat: 12.20g |
| |
protein: 8.85g |
| |
carbs: 30.23g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
469 *
|
28%
|
fat: 19.42g |
| |
protein: 28.96g |
| |
carbs: 50.93g |
|
-
|
-
|
| Thu 21st: |
630 *
|
37%
|
fat: 18.08g |
| |
protein: 33.00g |
| |
carbs: 92.56g |
|
-
|
-
|
| Fri 8th: |
376 *
|
22%
|
fat: 11.20g |
| |
protein: 19.29g |
| |
carbs: 48.41g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
536 *
|
32%
|
fat: 28.14g |
| |
protein: 8.06g |
| |
carbs: 63.63g |
|
-
|
-
|
