| April 2024 |
| Mon 22nd: |
802 *
|
70%
|
fat: 42.70g |
| |
protein: 20.44g |
| |
carbs: 85.78g |
|
-
|
-
|
| Thu 4th: |
73 *
|
6%
|
fat: 3.56g |
| |
protein: 0.54g |
| |
carbs: 11.42g |
|
-
|
-
|
| Wed 3rd: |
759 *
|
66%
|
fat: 35.93g |
| |
protein: 22.21g |
| |
carbs: 90.94g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
396 *
|
34%
|
fat: 26.52g |
| |
protein: 11.66g |
| |
carbs: 29.22g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
474 *
|
41%
|
fat: 18.80g |
| |
protein: 21.32g |
| |
carbs: 55.67g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
842 *
|
73%
|
fat: 48.45g |
| |
protein: 39.52g |
| |
carbs: 69.02g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
668 *
|
58%
|
fat: 41.58g |
| |
protein: 31.43g |
| |
carbs: 42.60g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
685 *
|
60%
|
fat: 31.48g |
| |
protein: 47.44g |
| |
carbs: 57.80g |
|
-
|
-
|
| Tue 8th: |
274 *
|
25%
|
fat: 12.21g |
| |
protein: 12.28g |
| |
carbs: 30.06g |
|
-
|
-
|
| Mon 7th: |
320 *
|
29%
|
fat: 1.44g |
| |
protein: 4.39g |
| |
carbs: 76.32g |
|
-
|
-
|
| Sun 6th: |
254 *
|
23%
|
fat: 5.40g |
| |
protein: 9.59g |
| |
carbs: 46.22g |
|
-
|
-
|
| Sat 5th: |
907 *
|
82%
|
fat: 11.78g |
| |
protein: 28.33g |
| |
carbs: 172.20g |
|
-
|
-
|
| Fri 4th: |
1135 *
|
103%
|
fat: 25.33g |
| |
protein: 51.40g |
| |
carbs: 179.62g |
|
-
|
-
|
| Thu 3rd: |
930 *
|
85%
|
fat: 53.30g |
| |
protein: 34.39g |
| |
carbs: 80.77g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
430 *
|
39%
|
fat: 24.48g |
| |
protein: 24.80g |
| |
carbs: 30.18g |
|
-
|
-
|
| Sun 2nd: |
631 *
|
57%
|
fat: 22.96g |
| |
protein: 25.96g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sat 1st: |
1144 *
|
104%
|
fat: 44.76g |
| |
protein: 53.89g |
| |
carbs: 128.39g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
257 *
|
23%
|
fat: 17.49g |
| |
protein: 16.91g |
| |
carbs: 8.56g |
|
-
|
-
|
| Thu 29th: |
479 *
|
44%
|
fat: 23.12g |
| |
protein: 10.12g |
| |
carbs: 48.64g |
|
-
|
-
|
| Wed 28th: |
309 *
|
28%
|
fat: 19.70g |
| |
protein: 20.33g |
| |
carbs: 12.92g |
|
-
|
-
|
