| June 2021 |
| Thu 17th: |
1096 *
|
73%
|
fat: 51.93g |
| |
protein: 56.21g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 10th: |
550 *
|
37%
|
fat: 26.46g |
| |
protein: 28.86g |
| |
carbs: 51.71g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
232 *
|
15%
|
fat: 11.46g |
| |
protein: 4.21g |
| |
carbs: 28.05g |
|
-
|
-
|
| Sat 29th: |
1049 *
|
70%
|
fat: 48.53g |
| |
protein: 43.17g |
| |
carbs: 109.88g |
|
-
|
-
|
| Fri 28th: |
1533 *
|
102%
|
fat: 71.53g |
| |
protein: 53.36g |
| |
carbs: 171.29g |
|
-
|
-
|
| Thu 27th: |
1153 *
|
77%
|
fat: 52.35g |
| |
protein: 36.60g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 26th: |
624 *
|
42%
|
fat: 33.29g |
| |
protein: 25.62g |
| |
carbs: 53.31g |
|
-
|
-
|
| Tue 25th: |
1500 *
|
100%
|
fat: 65.43g |
| |
protein: 67.90g |
| |
carbs: 155.11g |
|
-
|
-
|
| Mon 24th: |
1801 *
|
120%
|
fat: 72.26g |
| |
protein: 105.49g |
| |
carbs: 178.60g |
|
-
|
-
|
| Sat 22nd: |
1139 *
|
81%
|
fat: 58.77g |
| |
protein: 52.85g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 21st: |
686 *
|
49%
|
fat: 26.76g |
| |
protein: 16.99g |
| |
carbs: 94.51g |
|
-
|
-
|
| Thu 20th: |
1378 *
|
98%
|
fat: 39.96g |
| |
protein: 52.70g |
| |
carbs: 192.95g |
|
-
|
-
|
| Wed 19th: |
1521 *
|
109%
|
fat: 62.17g |
| |
protein: 55.30g |
| |
carbs: 181.61g |
|
-
|
-
|
| Tue 18th: |
1145 *
|
82%
|
fat: 56.93g |
| |
protein: 36.53g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 17th: |
1437 *
|
103%
|
fat: 48.51g |
| |
protein: 46.13g |
| |
carbs: 211.53g |
|
-
|
-
|
| Sat 15th: |
1400 *
|
93%
|
fat: 58.43g |
| |
protein: 73.97g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 14th: |
932 *
|
62%
|
fat: 26.98g |
| |
protein: 23.18g |
| |
carbs: 148.41g |
|
-
|
-
|
| Thu 13th: |
1408 *
|
94%
|
fat: 64.72g |
| |
protein: 61.41g |
| |
carbs: 144.91g |
|
-
|
-
|
| Wed 12th: |
1776 *
|
118%
|
fat: 67.55g |
| |
protein: 73.86g |
| |
carbs: 223.53g |
|
-
|
-
|
| Tue 11th: |
1103 *
|
74%
|
fat: 49.96g |
| |
protein: 45.66g |
| |
carbs: 119.69g |
|
-
|
-
|
