| May 2024 |
| Tue 14th: |
748 *
|
42%
|
fat: 42.70g |
| |
protein: 24.34g |
| |
carbs: 66.80g |
|
-
|
-
|
| Fri 10th: |
363 *
|
20%
|
fat: 17.79g |
| |
protein: 5.85g |
| |
carbs: 44.21g |
|
-
|
-
|
| Wed 8th: |
1656 *
|
92%
|
fat: 66.65g |
| |
protein: 73.47g |
| |
carbs: 185.81g |
|
-
|
-
|
| Tue 7th: |
447 *
|
25%
|
fat: 28.27g |
| |
protein: 20.98g |
| |
carbs: 31.90g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
962 *
|
53%
|
fat: 35.78g |
| |
protein: 35.47g |
| |
carbs: 126.66g |
|
-
|
-
|
| Wed 17th: |
1200 *
|
67%
|
fat: 63.16g |
| |
protein: 57.26g |
| |
carbs: 98.86g |
|
-
|
-
|
| Tue 16th: |
810 *
|
45%
|
fat: 30.37g |
| |
protein: 36.35g |
| |
carbs: 101.10g |
|
-
|
-
|
| Mon 15th: |
1796 *
|
100%
|
fat: 69.14g |
| |
protein: 87.85g |
| |
carbs: 199.54g |
|
-
|
-
|
| Sat 13th: |
1447 *
|
80%
|
fat: 42.69g |
| |
protein: 56.65g |
| |
carbs: 206.31g |
|
-
|
-
|
| Thu 11th: |
1805 *
|
100%
|
fat: 44.45g |
| |
protein: 80.32g |
| |
carbs: 269.33g |
|
-
|
-
|
| Wed 10th: |
1754 *
|
97%
|
fat: 45.14g |
| |
protein: 85.40g |
| |
carbs: 250.27g |
|
-
|
-
|
| Tue 9th: |
1347 *
|
75%
|
fat: 26.16g |
| |
protein: 65.75g |
| |
carbs: 208.69g |
|
-
|
-
|
| Mon 8th: |
1663 *
|
92%
|
fat: 65.30g |
| |
protein: 89.12g |
| |
carbs: 177.12g |
|
-
|
-
|
| Sat 6th: |
1606 *
|
89%
|
fat: 64.78g |
| |
protein: 75.14g |
| |
carbs: 181.23g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1505 *
|
84%
|
fat: 60.00g |
| |
protein: 64.02g |
| |
carbs: 183.07g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1426 *
|
98%
|
fat: 61.44g |
| |
protein: 73.84g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 19th: |
1531 *
|
106%
|
fat: 70.48g |
| |
protein: 82.48g |
| |
carbs: 144.99g |
|
-
|
-
|
| Tue 13th: |
632 *
|
44%
|
fat: 21.16g |
| |
protein: 47.80g |
| |
carbs: 62.74g |
|
-
|
-
|
| Mon 12th: |
302 *
|
21%
|
fat: 18.89g |
| |
protein: 12.50g |
| |
carbs: 20.83g |
|
-
|
-
|
| Wed 7th: |
1305 *
|
90%
|
fat: 42.97g |
| |
protein: 72.95g |
| |
carbs: 157.75g |
|
-
|
-
|
