Elaine_Hakuna_Matata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Wed 28th: 586 * 31%
fat: 31.24g
|
protein: 21.08g
|
carbs: 55.10g
- -
Tue 27th: 1736 * 91%
fat: 98.00g
|
protein: 69.58g
|
carbs: 140.98g
- -
Sun 25th: 1821 * 96%
fat: 144.63g
|
protein: 66.31g
|
carbs: 68.33g
- -
Tue 20th: 1620 * 85%
fat: 62.07g
|
protein: 63.10g
|
carbs: 201.78g
- -
May 2021
Thu 6th: 1795 * 94%
fat: 93.93g
|
protein: 108.14g
|
carbs: 127.41g
- -
Wed 5th: 1883 * 90%
fat: 144.51g
|
protein: 77.41g
|
carbs: 72.05g
- -
Tue 4th: 1844 * 88%
fat: 66.89g
|
protein: 81.18g
|
carbs: 237.96g
- -
Mon 3rd: 2047 * 97%
fat: 121.94g
|
protein: 62.05g
|
carbs: 181.83g
2938*  891
Sun 2nd: - - 2499* -
Sat 1st: 1826 * 87%
fat: 100.73g
|
protein: 91.55g
|
carbs: 142.17g
2682*  856
April 2021
Fri 30th: 2072 * 99%
fat: 116.82g
|
protein: 95.87g
|
carbs: 164.13g
2569*  497
Thu 29th: 1914 * 87%
fat: 115.69g
|
protein: 46.75g
|
carbs: 172.70g
2062*  148
Wed 28th: 2742 * 125%
fat: 90.30g
|
protein: 133.97g
|
carbs: 343.62g
2364*  378
Tue 27th: 1609 * 73%
fat: 94.63g
|
protein: 49.15g
|
carbs: 148.35g
2314*  705
Mon 26th: 2157 * 98%
fat: 91.11g
|
protein: 88.23g
|
carbs: 245.98g
2448*  291
Sun 25th: 3556 * 162%
fat: 232.00g
|
protein: 82.99g
|
carbs: 284.39g
2560*  996
Sat 24th: 2614 * 119%
fat: 156.76g
|
protein: 97.91g
|
carbs: 205.17g
2978*  364
Fri 23rd: 1949 * 89%
fat: 103.75g
|
protein: 65.30g
|
carbs: 188.19g
2520*  571
Thu 22nd: 2323 * 106%
fat: 144.87g
|
protein: 78.30g
|
carbs: 176.28g
2800*  477
Wed 21st: 2125 * -
fat: 87.32g
|
protein: 79.75g
|
carbs: 252.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.