| January 2023 |
| Sun 8th: |
294 *
|
20%
|
fat: 11.96g |
| |
protein: 11.06g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 7th: |
1669 *
|
111%
|
fat: 64.52g |
| |
protein: 39.67g |
| |
carbs: 233.51g |
|
-
|
-
|
| Fri 6th: |
1456 *
|
91%
|
fat: 70.08g |
| |
protein: 45.09g |
| |
carbs: 166.92g |
|
-
|
-
|
| January 2022 |
| Tue 4th: |
523 *
|
87%
|
fat: 20.22g |
| |
protein: 17.73g |
| |
carbs: 70.17g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
483 *
|
80%
|
fat: 19.97g |
| |
protein: 18.70g |
| |
carbs: 55.83g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
216 *
|
36%
|
fat: 7.61g |
| |
protein: 6.52g |
| |
carbs: 34.22g |
|
-
|
-
|
| Mon 25th: |
1520 *
|
253%
|
fat: 68.60g |
| |
protein: 34.43g |
| |
carbs: 199.40g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
396 *
|
30%
|
fat: 8.88g |
| |
protein: 18.62g |
| |
carbs: 58.22g |
|
-
|
-
|
| Mon 23rd: |
144 *
|
11%
|
fat: 0.58g |
| |
protein: 1.29g |
| |
carbs: 36.56g |
|
-
|
-
|
| Thu 12th: |
652 *
|
50%
|
fat: 39.71g |
| |
protein: 29.38g |
| |
carbs: 48.07g |
|
-
|
-
|
| Sat 7th: |
136 *
|
10%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
1058 *
|
81%
|
fat: 14.18g |
| |
protein: 19.06g |
| |
carbs: 12.48g |
|
-
|
-
|
| Wed 21st: |
253 *
|
19%
|
fat: 3.76g |
| |
protein: 5.02g |
| |
carbs: 51.69g |
|
-
|
-
|
| Tue 20th: |
858 *
|
66%
|
fat: 35.34g |
| |
protein: 45.64g |
| |
carbs: 91.84g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
475 *
|
37%
|
fat: 18.78g |
| |
protein: 33.86g |
| |
carbs: 43.25g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
881 *
|
68%
|
fat: 38.32g |
| |
protein: 35.22g |
| |
carbs: 97.92g |
|
-
|
-
|
