Miremis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 1389 * 99%
fat: 53.93g
|
protein: 114.85g
|
carbs: 116.44g
1238*  151
Sat 6th: 1447 * 104%
fat: 73.11g
|
protein: 88.45g
|
carbs: 112.13g
2035*  588
Fri 5th: 1625 * 116%
fat: 79.57g
|
protein: 126.89g
|
carbs: 99.89g
1867*  242
Thu 4th: 1327 * 95%
fat: 39.80g
|
protein: 103.38g
|
carbs: 133.17g
1667*  340
Wed 3rd: 1714 * 123%
fat: 66.08g
|
protein: 126.01g
|
carbs: 150.17g
2080*  366
Tue 2nd: 1087 * 78%
fat: 48.02g
|
protein: 55.45g
|
carbs: 104.39g
2095*  1008
Mon 1st: 1598 * 114%
fat: 57.83g
|
protein: 115.05g
|
carbs: 124.63g
1769*  171
June 2024
Sun 30th: - - 2031* -
Sat 29th: - - 1563* -
Fri 28th: - - 1655* -
Thu 27th: - - 2249* -
Wed 26th: - - 1778* -
Tue 25th: - - 1946* -
Mon 24th: - - 1588* -
Sun 23rd: - - 1610* -
Sat 22nd: - - 1577* -
Fri 21st: - - 2054* -
Thu 20th: - - 2033* -
Wed 19th: - - 1741* -
Tue 18th: - - 1586* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.