| June 2024 |
| Sat 29th: |
1052 *
|
66%
|
fat: 44.47g |
| |
protein: 38.30g |
| |
carbs: 130.49g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1085 *
|
78%
|
fat: 39.08g |
| |
protein: 38.33g |
| |
carbs: 151.97g |
|
-
|
-
|
| Mon 26th: |
1252 *
|
89%
|
fat: 59.00g |
| |
protein: 36.06g |
| |
carbs: 150.49g |
|
2051*
|
 799
|
| Sun 25th: |
657 *
|
47%
|
fat: 22.83g |
| |
protein: 22.91g |
| |
carbs: 94.33g |
|
-
|
-
|
| Thu 22nd: |
1411 *
|
101%
|
fat: 64.22g |
| |
protein: 59.24g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 20th: |
564 *
|
40%
|
fat: 33.12g |
| |
protein: 14.56g |
| |
carbs: 53.46g |
|
-
|
-
|
| Sun 18th: |
1546 *
|
110%
|
fat: 64.67g |
| |
protein: 48.67g |
| |
carbs: 194.73g |
|
-
|
-
|
| Tue 13th: |
1089 *
|
78%
|
fat: 39.63g |
| |
protein: 34.43g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 12th: |
1352 *
|
97%
|
fat: 49.70g |
| |
protein: 46.07g |
| |
carbs: 183.17g |
|
-
|
-
|
| Sun 11th: |
1202 *
|
86%
|
fat: 54.29g |
| |
protein: 44.63g |
| |
carbs: 134.59g |
|
-
|
-
|
| Sat 10th: |
766 *
|
55%
|
fat: 31.36g |
| |
protein: 24.41g |
| |
carbs: 99.18g |
|
-
|
-
|
| Fri 9th: |
864 *
|
62%
|
fat: 35.01g |
| |
protein: 38.38g |
| |
carbs: 99.98g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1027 *
|
86%
|
fat: 40.77g |
| |
protein: 45.81g |
| |
carbs: 121.47g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
646 *
|
54%
|
fat: 27.07g |
| |
protein: 22.89g |
| |
carbs: 81.53g |
|
-
|
-
|
| Wed 7th: |
1317 *
|
110%
|
fat: 40.78g |
| |
protein: 45.58g |
| |
carbs: 200.26g |
|
-
|
-
|
| Sat 3rd: |
927 *
|
77%
|
fat: 35.30g |
| |
protein: 57.46g |
| |
carbs: 95.48g |
|
-
|
-
|
| Fri 2nd: |
905 *
|
75%
|
fat: 44.26g |
| |
protein: 37.68g |
| |
carbs: 96.31g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
602 *
|
43%
|
fat: 31.62g |
| |
protein: 35.52g |
| |
carbs: 45.99g |
|
-
|
-
|
| Fri 4th: |
1765 *
|
126%
|
fat: 91.11g |
| |
protein: 58.50g |
| |
carbs: 204.39g |
|
-
|
-
|
| Thu 3rd: |
1296 *
|
93%
|
fat: 44.33g |
| |
protein: 57.88g |
| |
carbs: 166.58g |
|
-
|
-
|
