| August 2024 |
| Thu 8th: |
1732 *
|
108%
|
fat: 57.58g |
| |
protein: 96.76g |
| |
carbs: 204.68g |
|
-
|
-
|
| Wed 7th: |
1755 *
|
110%
|
fat: 38.94g |
| |
protein: 70.90g |
| |
carbs: 216.41g |
|
-
|
-
|
| Tue 6th: |
1643 *
|
103%
|
fat: 70.63g |
| |
protein: 106.72g |
| |
carbs: 130.07g |
|
-
|
-
|
| Mon 5th: |
1605 *
|
100%
|
fat: 59.38g |
| |
protein: 95.54g |
| |
carbs: 169.66g |
|
-
|
-
|
| Fri 2nd: |
1529 *
|
96%
|
fat: 63.74g |
| |
protein: 149.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 1st: |
2044 *
|
128%
|
fat: 66.20g |
| |
protein: 144.78g |
| |
carbs: 219.81g |
|
-
|
-
|
| July 2024 |
| Thu 4th: |
1253 *
|
78%
|
fat: 76.94g |
| |
protein: 59.99g |
| |
carbs: 91.19g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
2252 *
|
141%
|
fat: 95.75g |
| |
protein: 121.38g |
| |
carbs: 228.46g |
|
-
|
-
|
| Sat 22nd: |
1181 *
|
74%
|
fat: 57.04g |
| |
protein: 80.02g |
| |
carbs: 86.71g |
|
-
|
-
|
| Fri 21st: |
1712 *
|
107%
|
fat: 55.80g |
| |
protein: 113.07g |
| |
carbs: 145.79g |
|
-
|
-
|
| Thu 20th: |
1553 *
|
97%
|
fat: 56.53g |
| |
protein: 93.70g |
| |
carbs: 164.47g |
|
-
|
-
|
| Wed 19th: |
2433 *
|
152%
|
fat: 89.54g |
| |
protein: 104.20g |
| |
carbs: 217.01g |
|
-
|
-
|
| Tue 18th: |
1596 *
|
100%
|
fat: 65.53g |
| |
protein: 77.48g |
| |
carbs: 174.05g |
|
-
|
-
|
| Mon 17th: |
1427 *
|
89%
|
fat: 59.33g |
| |
protein: 105.53g |
| |
carbs: 121.34g |
|
-
|
-
|
| Sun 16th: |
2311 *
|
144%
|
fat: 79.65g |
| |
protein: 135.09g |
| |
carbs: 266.14g |
|
-
|
-
|
| Sat 15th: |
1603 *
|
100%
|
fat: 61.09g |
| |
protein: 95.73g |
| |
carbs: 134.55g |
|
-
|
-
|
| Fri 14th: |
1546 *
|
97%
|
fat: 59.36g |
| |
protein: 85.12g |
| |
carbs: 165.25g |
|
-
|
-
|
| Thu 13th: |
2033 *
|
127%
|
fat: 98.39g |
| |
protein: 98.54g |
| |
carbs: 188.33g |
|
-
|
-
|
| Mon 10th: |
2255 *
|
141%
|
fat: 87.38g |
| |
protein: 109.07g |
| |
carbs: 243.42g |
|
-
|
-
|
