| July 2022 |
| Tue 19th: |
1235 *
|
82%
|
fat: 69.26g |
| |
protein: 49.28g |
| |
carbs: 106.10g |
|
-
|
-
|
| Mon 18th: |
1173 *
|
78%
|
fat: 62.95g |
| |
protein: 27.86g |
| |
carbs: 116.65g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
1317 *
|
82%
|
fat: 73.46g |
| |
protein: 43.21g |
| |
carbs: 126.56g |
|
-
|
-
|
| Sat 13th: |
942 *
|
59%
|
fat: 52.00g |
| |
protein: 39.83g |
| |
carbs: 82.05g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
269 *
|
17%
|
fat: 2.93g |
| |
protein: 5.66g |
| |
carbs: 58.87g |
|
-
|
-
|
| Sat 14th: |
175 *
|
11%
|
fat: 10.29g |
| |
protein: 4.25g |
| |
carbs: 16.48g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1533 *
|
96%
|
fat: 41.41g |
| |
protein: 53.70g |
| |
carbs: 236.67g |
|
-
|
-
|
| Thu 29th: |
1536 *
|
96%
|
fat: 75.53g |
| |
protein: 36.89g |
| |
carbs: 185.38g |
|
-
|
-
|
| Wed 28th: |
1593 *
|
100%
|
fat: 66.11g |
| |
protein: 51.96g |
| |
carbs: 201.04g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
252 *
|
16%
|
fat: 13.85g |
| |
protein: 11.31g |
| |
carbs: 23.06g |
|
-
|
-
|
| Fri 28th: |
326 *
|
20%
|
fat: 16.07g |
| |
protein: 13.92g |
| |
carbs: 31.81g |
|
-
|
-
|
| Thu 27th: |
1571 *
|
98%
|
fat: 56.62g |
| |
protein: 61.45g |
| |
carbs: 204.83g |
|
-
|
-
|
| Wed 26th: |
1146 *
|
72%
|
fat: 53.55g |
| |
protein: 69.31g |
| |
carbs: 100.02g |
|
-
|
-
|
| Tue 25th: |
1246 *
|
78%
|
fat: 80.26g |
| |
protein: 48.93g |
| |
carbs: 78.36g |
|
-
|
-
|
| Sat 22nd: |
378 *
|
24%
|
fat: 9.65g |
| |
protein: 7.48g |
| |
carbs: 63.55g |
|
-
|
-
|
| Fri 21st: |
1165 *
|
73%
|
fat: 59.20g |
| |
protein: 27.77g |
| |
carbs: 126.57g |
|
-
|
-
|
| Thu 20th: |
1574 *
|
98%
|
fat: 66.65g |
| |
protein: 64.79g |
| |
carbs: 174.06g |
|
-
|
-
|
| Wed 19th: |
1294 *
|
81%
|
fat: 62.14g |
| |
protein: 57.46g |
| |
carbs: 133.72g |
|
-
|
-
|
| Tue 18th: |
1455 *
|
91%
|
fat: 59.51g |
| |
protein: 71.87g |
| |
carbs: 161.62g |
|
-
|
-
|
| Mon 17th: |
2046 *
|
128%
|
fat: 118.38g |
| |
protein: 50.46g |
| |
carbs: 208.29g |
|
-
|
-
|
