| May 2023 |
| Thu 4th: |
842 *
|
84%
|
fat: 35.65g |
| |
protein: 23.68g |
| |
carbs: 106.85g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
394 *
|
39%
|
fat: 6.74g |
| |
protein: 11.78g |
| |
carbs: 70.90g |
|
-
|
-
|
| Sat 22nd: |
1225 *
|
122%
|
fat: 75.81g |
| |
protein: 20.77g |
| |
carbs: 121.88g |
|
-
|
-
|
| Fri 21st: |
2002 *
|
200%
|
fat: 142.83g |
| |
protein: 34.10g |
| |
carbs: 157.20g |
|
-
|
-
|
| Thu 20th: |
1222 *
|
122%
|
fat: 92.33g |
| |
protein: 36.69g |
| |
carbs: 68.33g |
|
-
|
-
|
| Wed 19th: |
752 *
|
75%
|
fat: 37.08g |
| |
protein: 41.60g |
| |
carbs: 65.73g |
|
-
|
-
|
| Tue 18th: |
1319 *
|
132%
|
fat: 11.31g |
| |
protein: 70.47g |
| |
carbs: 200.38g |
|
-
|
-
|
| Mon 17th: |
1223 *
|
122%
|
fat: 44.01g |
| |
protein: 33.02g |
| |
carbs: 173.72g |
|
-
|
-
|
| Sun 16th: |
990 *
|
99%
|
fat: 15.62g |
| |
protein: 62.24g |
| |
carbs: 115.66g |
|
434*
|
 556
|
| Sat 15th: |
703 *
|
70%
|
fat: 17.98g |
| |
protein: 30.81g |
| |
carbs: 106.85g |
|
-
|
-
|
| Fri 14th: |
945 *
|
94%
|
fat: 8.78g |
| |
protein: 63.59g |
| |
carbs: 155.88g |
|
434*
|
511
|
| Thu 13th: |
1039 *
|
104%
|
fat: 28.32g |
| |
protein: 61.78g |
| |
carbs: 136.50g |
|
434*
|
605
|
| Wed 12th: |
1235 *
|
112%
|
fat: 49.03g |
| |
protein: 70.51g |
| |
carbs: 131.88g |
|
-
|
-
|
| Tue 11th: |
954 *
|
87%
|
fat: 12.92g |
| |
protein: 81.23g |
| |
carbs: 128.90g |
|
109*
|
845
|
| Mon 10th: |
811 *
|
74%
|
fat: 18.84g |
| |
protein: 37.48g |
| |
carbs: 128.55g |
|
437*
|
374
|
| Sun 9th: |
844 *
|
77%
|
fat: 13.29g |
| |
protein: 50.85g |
| |
carbs: 145.25g |
|
328*
|
516
|
| Sat 8th: |
1110 *
|
101%
|
fat: 9.90g |
| |
protein: 37.73g |
| |
carbs: 229.68g |
|
292*
|
818
|
| Wed 5th: |
623 *
|
57%
|
fat: 11.14g |
| |
protein: 11.48g |
| |
carbs: 133.54g |
|
-
|
-
|
| Mon 3rd: |
863 *
|
78%
|
fat: 29.43g |
| |
protein: 16.35g |
| |
carbs: 137.04g |
|
-
|
-
|
| Sun 2nd: |
777 *
|
71%
|
fat: 12.79g |
| |
protein: 30.05g |
| |
carbs: 140.88g |
|
-
|
-
|
