| July 2024 |
| Wed 24th: |
303 *
|
17%
|
fat: 22.58g |
| |
protein: 13.49g |
| |
carbs: 4.86g |
|
-
|
-
|
| Tue 23rd: |
2065 *
|
115%
|
fat: 101.68g |
| |
protein: 282.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
1858 *
|
103%
|
fat: 138.73g |
| |
protein: 126.90g |
| |
carbs: 15.74g |
|
2020*
|
 162
|
| Sun 21st: |
1798 *
|
100%
|
fat: 119.64g |
| |
protein: 109.57g |
| |
carbs: 17.80g |
|
2611*
|
813
|
| Sat 20th: |
1711 *
|
95%
|
fat: 122.28g |
| |
protein: 95.51g |
| |
carbs: 24.01g |
|
2228*
|
517
|
| Fri 19th: |
1452 *
|
81%
|
fat: 65.48g |
| |
protein: 131.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
532*
|
-
|
| Tue 16th: |
-
|
-
|
|
3590*
|
-
|
| Mon 15th: |
1544 *
|
86%
|
fat: 110.14g |
| |
protein: 100.77g |
| |
carbs: 24.60g |
|
2454*
|
910
|
| Sun 14th: |
-
|
-
|
|
1177*
|
-
|
| Sat 13th: |
-
|
-
|
|
2174*
|
-
|
| Fri 12th: |
1727 *
|
96%
|
fat: 129.69g |
| |
protein: 106.82g |
| |
carbs: 23.61g |
|
2218*
|
491
|
| Thu 11th: |
1565 *
|
87%
|
fat: 112.48g |
| |
protein: 103.29g |
| |
carbs: 23.85g |
|
2052*
|
487
|
| Wed 10th: |
-
|
-
|
|
217*
|
-
|
| Mon 8th: |
641 *
|
36%
|
fat: 33.95g |
| |
protein: 43.87g |
| |
carbs: 4.37g |
|
1372*
|
731
|
| Sat 6th: |
-
|
-
|
|
2636*
|
-
|
| Fri 5th: |
724 *
|
40%
|
fat: 50.51g |
| |
protein: 57.53g |
| |
carbs: 9.41g |
|
-
|
-
|
| Wed 3rd: |
517 *
|
29%
|
fat: 41.60g |
| |
protein: 33.50g |
| |
carbs: 2.30g |
|
-
|
-
|
| Tue 2nd: |
360 *
|
20%
|
fat: 28.00g |
| |
protein: 21.00g |
| |
carbs: 8.00g |
|
858*
|
498
|
| Mon 1st: |
-
|
-
|
|
2066*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
4402*
|
-
|
| Sat 29th: |
-
|
-
|
|
2220*
|
-
|
| Thu 27th: |
-
|
-
|
|
2617*
|
-
|
| Wed 26th: |
2379 *
|
132%
|
fat: 169.75g |
| |
protein: 196.13g |
| |
carbs: 23.52g |
|
-
|
-
|
| Tue 25th: |
-
|
-
|
|
1690*
|
-
|
| Mon 24th: |
773 *
|
43%
|
fat: 62.50g |
| |
protein: 49.65g |
| |
carbs: 6.59g |
|
1941*
|
1168
|
