| July 2024 |
| Sun 14th: |
886 *
|
59%
|
fat: 46.04g |
| |
protein: 49.32g |
| |
carbs: 68.27g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
864 *
|
58%
|
fat: 40.01g |
| |
protein: 74.80g |
| |
carbs: 52.07g |
|
-
|
-
|
| Wed 26th: |
1315 *
|
88%
|
fat: 48.23g |
| |
protein: 113.07g |
| |
carbs: 107.26g |
|
-
|
-
|
| Mon 24th: |
412 *
|
27%
|
fat: 10.50g |
| |
protein: 44.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
368 *
|
25%
|
fat: 9.33g |
| |
protein: 31.59g |
| |
carbs: 40.57g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
396 *
|
26%
|
fat: 24.57g |
| |
protein: 29.45g |
| |
carbs: 13.24g |
|
-
|
-
|
| Thu 25th: |
1219 *
|
81%
|
fat: 58.75g |
| |
protein: 80.38g |
| |
carbs: 88.18g |
|
-
|
-
|
| Wed 24th: |
1375 *
|
92%
|
fat: 64.97g |
| |
protein: 100.71g |
| |
carbs: 84.59g |
|
-
|
-
|
| Tue 23rd: |
1242 *
|
83%
|
fat: 46.81g |
| |
protein: 117.47g |
| |
carbs: 73.97g |
|
-
|
-
|
| Mon 22nd: |
1108 *
|
74%
|
fat: 61.90g |
| |
protein: 69.59g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sat 20th: |
713 *
|
48%
|
fat: 33.44g |
| |
protein: 41.36g |
| |
carbs: 65.70g |
|
-
|
-
|
| Fri 19th: |
1570 *
|
105%
|
fat: 60.33g |
| |
protein: 143.30g |
| |
carbs: 103.73g |
|
-
|
-
|
| Thu 18th: |
1593 *
|
106%
|
fat: 76.44g |
| |
protein: 88.30g |
| |
carbs: 131.64g |
|
-
|
-
|
| Wed 17th: |
1512 *
|
101%
|
fat: 76.02g |
| |
protein: 86.81g |
| |
carbs: 118.46g |
|
-
|
-
|
| Tue 16th: |
1398 *
|
93%
|
fat: 63.84g |
| |
protein: 105.90g |
| |
carbs: 121.31g |
|
-
|
-
|
| Mon 15th: |
1615 *
|
108%
|
fat: 82.96g |
| |
protein: 103.29g |
| |
carbs: 109.31g |
|
-
|
-
|
| Tue 9th: |
1164 *
|
78%
|
fat: 56.59g |
| |
protein: 62.85g |
| |
carbs: 93.45g |
|
-
|
-
|
| Mon 8th: |
1613 *
|
108%
|
fat: 79.12g |
| |
protein: 104.25g |
| |
carbs: 127.61g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
681 *
|
45%
|
fat: 51.61g |
| |
protein: 11.93g |
| |
carbs: 42.24g |
|
-
|
-
|
| Thu 21st: |
462 *
|
31%
|
fat: 25.92g |
| |
protein: 34.17g |
| |
carbs: 20.46g |
|
-
|
-
|
