wovvbagger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: 1908 * 106%
fat: 96.48g
|
protein: 112.11g
|
carbs: 139.28g
2957*  1049
Thu 27th: 1343 * 75%
fat: 82.34g
|
protein: 59.04g
|
carbs: 93.94g
2289*  946
Wed 26th: 1633 * 91%
fat: 77.38g
|
protein: 77.08g
|
carbs: 144.49g
2332*  699
Tue 25th: 1328 * 74%
fat: 56.51g
|
protein: 65.93g
|
carbs: 129.25g
2512*  1184
Mon 24th: 1625 * 90%
fat: 47.54g
|
protein: 77.84g
|
carbs: 191.70g
2448*  823
Sun 23rd: 1021 * 57%
fat: 67.81g
|
protein: 33.99g
|
carbs: 72.26g
2764*  1743
Sat 22nd: 1881 * 104%
fat: 77.97g
|
protein: 84.09g
|
carbs: 163.36g
2073*  192
Fri 21st: 2115 * 118%
fat: 90.94g
|
protein: 101.34g
|
carbs: 218.74g
2399*  284
Thu 20th: 1233 * 68%
fat: 60.74g
|
protein: 60.29g
|
carbs: 111.38g
2362*  1129
Wed 19th: 2186 * 121%
fat: 123.39g
|
protein: 79.56g
|
carbs: 184.26g
2314*  128
Tue 18th: - - 2928* -
Mon 17th: 657 * 36%
fat: 35.17g
|
protein: 22.36g
|
carbs: 61.20g
2571*  1914
Sun 16th: 1199 * 67%
fat: 56.90g
|
protein: 44.98g
|
carbs: 123.07g
2574*  1375
Sat 15th: 622 * 35%
fat: 41.13g
|
protein: 27.45g
|
carbs: 33.36g
2524*  1902
Fri 14th: 1557 * 86%
fat: 107.84g
|
protein: 54.99g
|
carbs: 91.72g
2466*  909
Thu 13th: 1527 * 85%
fat: 75.70g
|
protein: 50.17g
|
carbs: 151.01g
2777*  1250
Wed 12th: 1876 * 104%
fat: 104.75g
|
protein: 71.89g
|
carbs: 158.35g
2644*  768
Tue 11th: 2278 * 127%
fat: 113.18g
|
protein: 86.38g
|
carbs: 229.69g
2703*  425
Mon 10th: 1170 * 65%
fat: 58.07g
|
protein: 46.95g
|
carbs: 116.71g
2430*  1260
Sun 9th: 734 * 41%
fat: 53.56g
|
protein: 13.13g
|
carbs: 46.91g
2729*  1995

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