| August 2023 |
| Thu 17th: |
1299 *
|
81%
|
fat: 44.24g |
| |
protein: 112.11g |
| |
carbs: 110.41g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
692 *
|
41%
|
fat: 21.89g |
| |
protein: 50.99g |
| |
carbs: 70.33g |
|
-
|
-
|
| Fri 17th: |
150 *
|
9%
|
fat: 6.73g |
| |
protein: 7.96g |
| |
carbs: 13.31g |
|
-
|
-
|
| Wed 15th: |
150 *
|
9%
|
fat: 6.73g |
| |
protein: 7.96g |
| |
carbs: 13.31g |
|
-
|
-
|
| Tue 14th: |
996 *
|
59%
|
fat: 24.76g |
| |
protein: 75.00g |
| |
carbs: 117.72g |
|
-
|
-
|
| Mon 13th: |
779 *
|
46%
|
fat: 21.21g |
| |
protein: 59.15g |
| |
carbs: 87.60g |
|
-
|
-
|
| Sun 12th: |
73 *
|
4%
|
fat: 1.45g |
| |
protein: 1.70g |
| |
carbs: 12.75g |
|
-
|
-
|
| Fri 10th: |
122 *
|
7%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
-
|
-
|
|
6*
|
-
|
| June 2021 |
| Tue 8th: |
-
|
-
|
|
289*
|
-
|
| Mon 7th: |
-
|
-
|
|
59*
|
-
|
| Sun 6th: |
-
|
-
|
|
59*
|
-
|
| Sat 5th: |
-
|
-
|
|
137*
|
-
|
| Fri 4th: |
-
|
-
|
|
137*
|
-
|
| Thu 3rd: |
-
|
-
|
|
314*
|
-
|
| Wed 2nd: |
-
|
-
|
|
81*
|
-
|
| Tue 1st: |
-
|
-
|
|
81*
|
-
|
| April 2021 |
| Wed 7th: |
-
|
-
|
|
7*
|
-
|
| January 2021 |
| Mon 25th: |
-
|
-
|
|
18*
|
-
|
| Sun 24th: |
-
|
-
|
|
18*
|
-
|
| Sat 23rd: |
-
|
-
|
|
115*
|
-
|
| Fri 22nd: |
-
|
-
|
|
193*
|
-
|
| Thu 21st: |
-
|
-
|
|
41*
|
-
|
| Wed 20th: |
-
|
-
|
|
15*
|
-
|
| Tue 19th: |
-
|
-
|
|
89*
|
-
|
| Mon 18th: |
-
|
-
|
|
162*
|
-
|
| Sun 17th: |
-
|
-
|
|
122*
|
-
|
| Sat 16th: |
-
|
-
|
|
122*
|
-
|
