| June 2024 |
| Tue 18th: |
309 *
|
39%
|
fat: 15.04g |
| |
protein: 10.64g |
| |
carbs: 30.33g |
|
-
|
-
|
| Wed 12th: |
313 *
|
39%
|
fat: 14.02g |
| |
protein: 14.56g |
| |
carbs: 35.70g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
242 *
|
30%
|
fat: 12.06g |
| |
protein: 29.66g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sun 5th: |
68 *
|
8%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
92 *
|
12%
|
fat: 5.60g |
| |
protein: 2.17g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
163 *
|
20%
|
fat: 2.35g |
| |
protein: 4.87g |
| |
carbs: 30.19g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
66 *
|
8%
|
fat: 0.22g |
| |
protein: 0.33g |
| |
carbs: 17.58g |
|
-
|
-
|
| Thu 25th: |
623 *
|
78%
|
fat: 27.12g |
| |
protein: 25.24g |
| |
carbs: 67.55g |
|
-
|
-
|
| Wed 24th: |
191 *
|
24%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
144 *
|
18%
|
fat: 7.90g |
| |
protein: 1.70g |
| |
carbs: 16.60g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
382 *
|
48%
|
fat: 9.32g |
| |
protein: 10.56g |
| |
carbs: 60.56g |
|
-
|
-
|
| Thu 5th: |
411 *
|
51%
|
fat: 12.15g |
| |
protein: 39.55g |
| |
carbs: 31.10g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
252 *
|
32%
|
fat: 7.01g |
| |
protein: 14.30g |
| |
carbs: 33.56g |
|
-
|
-
|
| Mon 21st: |
182 *
|
23%
|
fat: 5.23g |
| |
protein: 11.55g |
| |
carbs: 26.81g |
|
-
|
-
|
| Sun 20th: |
161 *
|
20%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 16th: |
380 *
|
48%
|
fat: 23.60g |
| |
protein: 6.07g |
| |
carbs: 38.60g |
|
-
|
-
|
| Wed 2nd: |
266 *
|
33%
|
fat: 10.96g |
| |
protein: 14.36g |
| |
carbs: 26.15g |
|
-
|
-
|
| Tue 1st: |
292 *
|
36%
|
fat: 11.27g |
| |
protein: 15.65g |
| |
carbs: 31.73g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
343 *
|
43%
|
fat: 4.15g |
| |
protein: 4.29g |
| |
carbs: 72.26g |
|
-
|
-
|
| Mon 24th: |
685 *
|
86%
|
fat: 23.70g |
| |
protein: 24.00g |
| |
carbs: 71.78g |
|
-
|
-
|
