| August 2024 |
| Sun 11th: |
1310 *
|
84%
|
fat: 69.26g |
| |
protein: 54.02g |
| |
carbs: 112.02g |
|
-
|
-
|
| Sat 10th: |
2159 *
|
138%
|
fat: 99.05g |
| |
protein: 80.39g |
| |
carbs: 114.45g |
|
-
|
-
|
| Fri 9th: |
1694 *
|
109%
|
fat: 79.88g |
| |
protein: 67.65g |
| |
carbs: 104.95g |
|
-
|
-
|
| Thu 8th: |
1452 *
|
93%
|
fat: 73.44g |
| |
protein: 67.36g |
| |
carbs: 128.30g |
|
-
|
-
|
| Wed 7th: |
1704 *
|
109%
|
fat: 36.15g |
| |
protein: 45.24g |
| |
carbs: 231.25g |
|
-
|
-
|
| Tue 6th: |
1849 *
|
119%
|
fat: 73.41g |
| |
protein: 61.01g |
| |
carbs: 190.58g |
|
-
|
-
|
| Mon 5th: |
1656 *
|
106%
|
fat: 79.91g |
| |
protein: 56.34g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sun 4th: |
1527 *
|
98%
|
fat: 76.88g |
| |
protein: 46.43g |
| |
carbs: 162.90g |
|
-
|
-
|
| Sat 3rd: |
1348 *
|
86%
|
fat: 69.94g |
| |
protein: 56.81g |
| |
carbs: 94.02g |
|
-
|
-
|
| Fri 2nd: |
1480 *
|
95%
|
fat: 96.49g |
| |
protein: 53.95g |
| |
carbs: 97.55g |
|
-
|
-
|
| Thu 1st: |
1260 *
|
81%
|
fat: 58.09g |
| |
protein: 64.65g |
| |
carbs: 114.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1561 *
|
100%
|
fat: 66.54g |
| |
protein: 73.44g |
| |
carbs: 119.47g |
|
-
|
-
|
| Tue 30th: |
1565 *
|
100%
|
fat: 76.25g |
| |
protein: 71.73g |
| |
carbs: 144.10g |
|
-
|
-
|
| Mon 29th: |
1465 *
|
94%
|
fat: 78.34g |
| |
protein: 60.68g |
| |
carbs: 127.99g |
|
-
|
-
|
| Sun 28th: |
1637 *
|
105%
|
fat: 43.39g |
| |
protein: 78.65g |
| |
carbs: 164.18g |
|
-
|
-
|
| Sat 27th: |
1129 *
|
72%
|
fat: 50.06g |
| |
protein: 41.41g |
| |
carbs: 129.15g |
|
-
|
-
|
| Fri 26th: |
1290 *
|
83%
|
fat: 64.32g |
| |
protein: 41.89g |
| |
carbs: 141.98g |
|
-
|
-
|
| Thu 25th: |
1201 *
|
77%
|
fat: 65.89g |
| |
protein: 49.11g |
| |
carbs: 112.94g |
|
-
|
-
|
| Wed 24th: |
1753 *
|
112%
|
fat: 50.48g |
| |
protein: 53.42g |
| |
carbs: 178.08g |
|
-
|
-
|
| Tue 23rd: |
1656 *
|
106%
|
fat: 50.40g |
| |
protein: 53.91g |
| |
carbs: 206.42g |
|
-
|
-
|
