| July 2024 |
| Wed 17th: |
167 *
|
33%
|
fat: 6.63g |
| |
protein: 25.01g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
465 *
|
93%
|
fat: 15.15g |
| |
protein: 16.11g |
| |
carbs: 76.42g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
112 *
|
22%
|
fat: 7.37g |
| |
protein: 6.88g |
| |
carbs: 4.61g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
291 *
|
58%
|
fat: 10.14g |
| |
protein: 12.81g |
| |
carbs: 38.48g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
-
|
-
|
|
1086*
|
-
|
| Mon 19th: |
423 *
|
85%
|
fat: 11.95g |
| |
protein: 22.45g |
| |
carbs: 54.85g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
47 *
|
9%
|
fat: 0.12g |
| |
protein: 0.94g |
| |
carbs: 11.75g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
54 *
|
11%
|
fat: 1.99g |
| |
protein: 4.64g |
| |
carbs: 5.10g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
200 *
|
40%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
376 *
|
75%
|
fat: 8.56g |
| |
protein: 16.54g |
| |
carbs: 65.35g |
|
-
|
-
|
| Sat 24th: |
13 *
|
3%
|
fat: 0.03g |
| |
protein: 0.27g |
| |
carbs: 2.79g |
|
-
|
-
|
| Fri 23rd: |
30 *
|
6%
|
fat: 0.90g |
| |
protein: 0.60g |
| |
carbs: 5.10g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
51 *
|
10%
|
fat: 0.85g |
| |
protein: 4.54g |
| |
carbs: 6.03g |
|
-
|
-
|
| Tue 1st: |
595 *
|
119%
|
fat: 21.39g |
| |
protein: 28.11g |
| |
carbs: 76.15g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
135 *
|
27%
|
fat: 4.97g |
| |
protein: 11.59g |
| |
carbs: 12.75g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
538 *
|
108%
|
fat: 18.67g |
| |
protein: 22.17g |
| |
carbs: 70.74g |
|
-
|
-
|
| Tue 27th: |
242 *
|
48%
|
fat: 0.39g |
| |
protein: 4.43g |
| |
carbs: 53.18g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
742 *
|
148%
|
fat: 33.89g |
| |
protein: 50.56g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sun 3rd: |
440 *
|
88%
|
fat: 12.36g |
| |
protein: 17.29g |
| |
carbs: 70.26g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
333 *
|
67%
|
fat: 5.99g |
| |
protein: 11.06g |
| |
carbs: 64.50g |
|
-
|
-
|
