| August 2024 |
| Mon 19th: |
930 *
|
85%
|
fat: 57.04g |
| |
protein: 43.45g |
| |
carbs: 59.32g |
|
-
|
-
|
| Sun 18th: |
2044 *
|
186%
|
fat: 86.41g |
| |
protein: 103.14g |
| |
carbs: 214.30g |
|
-
|
-
|
| Sat 17th: |
1453 *
|
132%
|
fat: 59.45g |
| |
protein: 77.69g |
| |
carbs: 154.07g |
|
-
|
-
|
| Fri 16th: |
1203 *
|
109%
|
fat: 62.71g |
| |
protein: 81.46g |
| |
carbs: 77.51g |
|
-
|
-
|
| Thu 15th: |
2405 *
|
219%
|
fat: 124.79g |
| |
protein: 121.30g |
| |
carbs: 189.53g |
|
-
|
-
|
| Wed 14th: |
2163 *
|
197%
|
fat: 129.70g |
| |
protein: 75.51g |
| |
carbs: 166.81g |
|
-
|
-
|
| Tue 13th: |
1835 *
|
167%
|
fat: 104.34g |
| |
protein: 82.13g |
| |
carbs: 137.22g |
|
-
|
-
|
| Mon 12th: |
1750 *
|
159%
|
fat: 88.44g |
| |
protein: 99.79g |
| |
carbs: 136.59g |
|
-
|
-
|
| Sat 10th: |
2009 *
|
183%
|
fat: 100.28g |
| |
protein: 84.73g |
| |
carbs: 185.99g |
|
-
|
-
|
| Fri 9th: |
1982 *
|
180%
|
fat: 130.67g |
| |
protein: 98.24g |
| |
carbs: 106.10g |
|
-
|
-
|
| Thu 8th: |
1713 *
|
156%
|
fat: 112.92g |
| |
protein: 106.85g |
| |
carbs: 66.63g |
|
-
|
-
|
| Wed 7th: |
1746 *
|
159%
|
fat: 108.24g |
| |
protein: 60.76g |
| |
carbs: 129.87g |
|
-
|
-
|
| Tue 6th: |
1861 *
|
169%
|
fat: 115.28g |
| |
protein: 73.04g |
| |
carbs: 131.24g |
|
-
|
-
|
| Mon 5th: |
1797 *
|
163%
|
fat: 113.79g |
| |
protein: 85.62g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sun 4th: |
1713 *
|
156%
|
fat: 107.91g |
| |
protein: 90.19g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sat 3rd: |
1815 *
|
165%
|
fat: 94.09g |
| |
protein: 84.75g |
| |
carbs: 157.50g |
|
-
|
-
|
| Fri 2nd: |
1724 *
|
157%
|
fat: 96.30g |
| |
protein: 83.82g |
| |
carbs: 124.56g |
|
-
|
-
|
| Thu 1st: |
1716 *
|
156%
|
fat: 108.03g |
| |
protein: 73.20g |
| |
carbs: 109.15g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1765 *
|
160%
|
fat: 106.10g |
| |
protein: 98.70g |
| |
carbs: 94.79g |
|
-
|
-
|
| Tue 30th: |
1777 *
|
162%
|
fat: 112.09g |
| |
protein: 74.33g |
| |
carbs: 119.70g |
|
-
|
-
|
