| August 2024 |
| Sat 10th: |
1667 *
|
98%
|
fat: 47.02g |
| |
protein: 98.12g |
| |
carbs: 209.45g |
|
-
|
-
|
| Fri 9th: |
2032 *
|
120%
|
fat: 66.06g |
| |
protein: 115.87g |
| |
carbs: 239.00g |
|
-
|
-
|
| Thu 8th: |
1605 *
|
94%
|
fat: 29.83g |
| |
protein: 94.19g |
| |
carbs: 235.91g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
80%
|
fat: 43.29g |
| |
protein: 100.88g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 6th: |
1796 *
|
106%
|
fat: 55.78g |
| |
protein: 109.32g |
| |
carbs: 222.49g |
|
-
|
-
|
| Mon 5th: |
1540 *
|
91%
|
fat: 59.56g |
| |
protein: 70.41g |
| |
carbs: 182.09g |
|
-
|
-
|
| Sun 4th: |
1701 *
|
100%
|
fat: 45.98g |
| |
protein: 92.04g |
| |
carbs: 232.76g |
|
-
|
-
|
| Sat 3rd: |
1331 *
|
78%
|
fat: 25.82g |
| |
protein: 92.10g |
| |
carbs: 184.66g |
|
-
|
-
|
| Fri 2nd: |
2762 *
|
162%
|
fat: 106.30g |
| |
protein: 93.41g |
| |
carbs: 338.75g |
|
-
|
-
|
| Thu 1st: |
1322 *
|
78%
|
fat: 27.33g |
| |
protein: 61.45g |
| |
carbs: 203.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1879 *
|
111%
|
fat: 62.65g |
| |
protein: 96.03g |
| |
carbs: 232.14g |
|
-
|
-
|
| Tue 30th: |
1846 *
|
109%
|
fat: 68.93g |
| |
protein: 85.29g |
| |
carbs: 221.97g |
|
-
|
-
|
| Mon 29th: |
1459 *
|
86%
|
fat: 42.13g |
| |
protein: 59.40g |
| |
carbs: 200.43g |
|
-
|
-
|
| Sun 28th: |
2919 *
|
172%
|
fat: 97.71g |
| |
protein: 77.08g |
| |
carbs: 420.51g |
|
-
|
-
|
| Sat 27th: |
1491 *
|
88%
|
fat: 63.86g |
| |
protein: 83.83g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 26th: |
1752 *
|
103%
|
fat: 73.15g |
| |
protein: 67.69g |
| |
carbs: 205.59g |
|
-
|
-
|
| Thu 25th: |
2110 *
|
124%
|
fat: 83.81g |
| |
protein: 102.73g |
| |
carbs: 240.86g |
|
-
|
-
|
| Wed 24th: |
1631 *
|
96%
|
fat: 47.11g |
| |
protein: 83.28g |
| |
carbs: 220.67g |
|
-
|
-
|
| Tue 23rd: |
1397 *
|
82%
|
fat: 50.89g |
| |
protein: 91.04g |
| |
carbs: 145.72g |
|
-
|
-
|
| Mon 22nd: |
1436 *
|
84%
|
fat: 42.29g |
| |
protein: 92.44g |
| |
carbs: 168.98g |
|
-
|
-
|
