| April 2021 |
| Mon 26th: |
1243 *
|
80%
|
fat: 54.21g |
| |
protein: 69.13g |
| |
carbs: 115.12g |
|
-
|
-
|
| Sun 25th: |
1379 *
|
89%
|
fat: 64.46g |
| |
protein: 79.98g |
| |
carbs: 122.30g |
|
-
|
-
|
| Sat 24th: |
1024 *
|
66%
|
fat: 33.45g |
| |
protein: 57.50g |
| |
carbs: 129.07g |
|
-
|
-
|
| Fri 23rd: |
1114 *
|
72%
|
fat: 45.38g |
| |
protein: 87.10g |
| |
carbs: 85.50g |
|
-
|
-
|
| Wed 21st: |
1416 *
|
88%
|
fat: 82.06g |
| |
protein: 49.93g |
| |
carbs: 127.12g |
|
-
|
-
|
| Tue 20th: |
1371 *
|
86%
|
fat: 37.53g |
| |
protein: 110.14g |
| |
carbs: 146.63g |
|
-
|
-
|
| Mon 19th: |
1243 *
|
78%
|
fat: 50.15g |
| |
protein: 55.81g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sun 18th: |
1204 *
|
75%
|
fat: 25.73g |
| |
protein: 61.51g |
| |
carbs: 181.13g |
|
-
|
-
|
| Sat 17th: |
1008 *
|
63%
|
fat: 48.01g |
| |
protein: 40.88g |
| |
carbs: 103.79g |
|
-
|
-
|
| Fri 16th: |
1047 *
|
58%
|
fat: 25.30g |
| |
protein: 38.72g |
| |
carbs: 166.63g |
|
1889*
|
 842
|
