| June 2024 |
| Thu 13th: |
262 *
|
10%
|
fat: 8.99g |
| |
protein: 17.02g |
| |
carbs: 30.39g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
135 *
|
5%
|
fat: 9.82g |
| |
protein: 5.36g |
| |
carbs: 6.44g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
1350 *
|
54%
|
fat: 65.13g |
| |
protein: 88.25g |
| |
carbs: 101.88g |
|
-
|
-
|
| Fri 2nd: |
1386 *
|
55%
|
fat: 22.61g |
| |
protein: 77.25g |
| |
carbs: 225.90g |
|
2150*
|
 764
|
| Thu 1st: |
1298 *
|
52%
|
fat: 28.42g |
| |
protein: 103.28g |
| |
carbs: 163.49g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2016 *
|
81%
|
fat: 74.80g |
| |
protein: 111.17g |
| |
carbs: 265.83g |
|
2038*
|
22
|
| Tue 30th: |
1766 *
|
71%
|
fat: 62.08g |
| |
protein: 89.64g |
| |
carbs: 222.59g |
|
2208*
|
442
|
| Mon 29th: |
1128 *
|
45%
|
fat: 35.40g |
| |
protein: 109.83g |
| |
carbs: 98.93g |
|
1958*
|
830
|
| Fri 26th: |
1872 *
|
75%
|
fat: 52.04g |
| |
protein: 35.62g |
| |
carbs: 309.76g |
|
-
|
-
|
| Thu 25th: |
1727 *
|
69%
|
fat: 67.39g |
| |
protein: 106.30g |
| |
carbs: 179.64g |
|
-
|
-
|
| Wed 24th: |
1146 *
|
46%
|
fat: 25.45g |
| |
protein: 57.56g |
| |
carbs: 174.20g |
|
2048*
|
902
|
| Tue 23rd: |
2093 *
|
84%
|
fat: 78.78g |
| |
protein: 116.70g |
| |
carbs: 243.26g |
|
2248*
|
155
|
| Mon 22nd: |
2452 *
|
98%
|
fat: 88.02g |
| |
protein: 98.64g |
| |
carbs: 319.00g |
|
2014*
|
 438
|
| Sun 21st: |
1599 *
|
64%
|
fat: 79.94g |
| |
protein: 62.61g |
| |
carbs: 159.27g |
|
-
|
-
|
| Sat 20th: |
1504 *
|
60%
|
fat: 54.61g |
| |
protein: 88.93g |
| |
carbs: 167.76g |
|
2203*
|
699
|
| Fri 19th: |
1014 *
|
41%
|
fat: 26.73g |
| |
protein: 94.49g |
| |
carbs: 104.32g |
|
2065*
|
1051
|
| Thu 18th: |
1920 *
|
77%
|
fat: 39.92g |
| |
protein: 86.59g |
| |
carbs: 308.31g |
|
-
|
-
|
| Wed 17th: |
1793 *
|
72%
|
fat: 63.59g |
| |
protein: 105.79g |
| |
carbs: 225.74g |
|
1928*
|
135
|
| Tue 16th: |
1250 *
|
50%
|
fat: 40.99g |
| |
protein: 95.30g |
| |
carbs: 131.53g |
|
2094*
|
844
|
| Mon 15th: |
2036 *
|
81%
|
fat: 72.76g |
| |
protein: 93.14g |
| |
carbs: 256.79g |
|
2140*
|
104
|
