| August 2019 |
| Fri 30th: |
1074 *
|
57%
|
fat: 45.20g |
| |
protein: 29.85g |
| |
carbs: 112.80g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
560 *
|
37%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 12th: |
568 *
|
38%
|
fat: 34.50g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 11th: |
1290
|
86%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Sun 10th: |
1251
|
83%
|
fat: 58.50g |
| |
protein: 39.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 9th: |
544 *
|
36%
|
fat: 42.00g |
| |
protein: 21.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 8th: |
1310 *
|
87%
|
fat: 66.50g |
| |
protein: 48.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
1463
|
98%
|
fat: 53.50g |
| |
protein: 76.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
1490 *
|
93%
|
fat: 82.00g |
| |
protein: 55.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 7th: |
803 *
|
50%
|
fat: 29.36g |
| |
protein: 27.85g |
| |
carbs: 110.91g |
|
-
|
-
|
| Fri 2nd: |
360 *
|
22%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
-
|
-
|
|
2317
|
-
|
| Mon 28th: |
1300
|
81%
|
fat: 31.79g |
| |
protein: 33.81g |
| |
carbs: 228.20g |
|
2271
|
 971
|
| Sun 27th: |
1482
|
93%
|
fat: 50.37g |
| |
protein: 31.89g |
| |
carbs: 237.22g |
|
2424
|
942
|
| Sat 26th: |
1066
|
67%
|
fat: 50.54g |
| |
protein: 37.34g |
| |
carbs: 121.96g |
|
2184
|
1118
|
| Fri 25th: |
1930
|
121%
|
fat: 83.50g |
| |
protein: 61.99g |
| |
carbs: 237.69g |
|
2360
|
430
|
| Thu 24th: |
1291
|
81%
|
fat: 21.31g |
| |
protein: 43.55g |
| |
carbs: 237.53g |
|
2253
|
962
|
| Wed 23rd: |
910
|
57%
|
fat: 54.00g |
| |
protein: 32.00g |
| |
carbs: 76.00g |
|
2144
|
1234
|
| Tue 22nd: |
1624
|
102%
|
fat: 46.98g |
| |
protein: 46.82g |
| |
carbs: 250.00g |
|
2090
|
466
|
| Mon 21st: |
814
|
51%
|
fat: 11.48g |
| |
protein: 39.82g |
| |
carbs: 134.00g |
|
2668
|
1854
|
| Sun 20th: |
1054
|
66%
|
fat: 41.48g |
| |
protein: 43.82g |
| |
carbs: 131.00g |
|
2700
|
1646
|
