anna santy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 52 * 6%
fat: 0.17g
|
protein: 0.26g
|
carbs: 13.81g
- -
Mon 8th: 888 * 111%
fat: 19.68g
|
protein: 30.02g
|
carbs: 155.34g
- -
January 2024
Mon 8th: 547 * 68%
fat: 13.01g
|
protein: 15.85g
|
carbs: 93.54g
- -
October 2023
Mon 30th: 1040 * 130%
fat: 46.60g
|
protein: 39.86g
|
carbs: 117.97g
- -
Thu 26th: 735 * 92%
fat: 24.29g
|
protein: 81.71g
|
carbs: 47.19g
- -
Tue 24th: 685 * 86%
fat: 4.61g
|
protein: 24.78g
|
carbs: 152.26g
- -
Mon 9th: 1087 * 136%
fat: 18.17g
|
protein: 68.74g
|
carbs: 163.66g
- -
September 2023
Fri 15th: 535 * 67%
fat: 23.29g
|
protein: 30.06g
|
carbs: 50.08g
- -
Wed 13th: 448 * 56%
fat: 11.91g
|
protein: 26.78g
|
carbs: 57.45g
- -
Wed 6th: 58 * 3%
fat: 0.02g
|
protein: 0.37g
|
carbs: 14.25g
- -
August 2023
Wed 23rd: 978 * 51%
fat: 31.99g
|
protein: 45.97g
|
carbs: 133.14g
- -
July 2023
Wed 19th: 2804 * 148%
fat: 81.02g
|
protein: 46.10g
|
carbs: 475.80g
- -
Fri 14th: 410 * 22%
fat: 6.58g
|
protein: 5.17g
|
carbs: 88.24g
- -
May 2023
Tue 2nd: 534 * 28%
fat: 11.73g
|
protein: 21.78g
|
carbs: 84.26g
- -
April 2023
Tue 25th: 302 * 16%
fat: 7.71g
|
protein: 8.79g
|
carbs: 50.75g
- -
Sun 2nd: 893 * 47%
fat: 10.49g
|
protein: 36.39g
|
carbs: 161.42g
- -
March 2023
Fri 24th: 1076 * 57%
fat: 38.21g
|
protein: 74.50g
|
carbs: 106.69g
- -
February 2023
Mon 6th: 87 * 5%
fat: 0.31g
|
protein: 1.07g
|
carbs: 22.20g
- -
January 2023
Tue 31st: 291 * 15%
fat: 5.39g
|
protein: 37.29g
|
carbs: 26.95g
- -
October 2022
Wed 26th: 104 * 5%
fat: 0.00g
|
protein: 1.60g
|
carbs: 24.00g
- -

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