| February 2023 |
| Fri 10th: |
192 *
|
14%
|
fat: 5.65g |
| |
protein: 10.38g |
| |
carbs: 24.69g |
|
-
|
-
|
| Wed 1st: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
145 *
|
10%
|
fat: 7.80g |
| |
protein: 1.90g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 11th: |
546 *
|
39%
|
fat: 18.85g |
| |
protein: 69.94g |
| |
carbs: 20.72g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
241 *
|
17%
|
fat: 4.40g |
| |
protein: 5.54g |
| |
carbs: 45.79g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
669 *
|
48%
|
fat: 27.63g |
| |
protein: 22.76g |
| |
carbs: 82.61g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
1216 *
|
87%
|
fat: 49.26g |
| |
protein: 69.45g |
| |
carbs: 123.01g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
444 *
|
32%
|
fat: 7.68g |
| |
protein: 26.21g |
| |
carbs: 65.98g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
942 *
|
67%
|
fat: 11.99g |
| |
protein: 53.17g |
| |
carbs: 150.88g |
|
-
|
-
|
| Mon 22nd: |
1239 *
|
88%
|
fat: 51.48g |
| |
protein: 50.29g |
| |
carbs: 142.33g |
|
-
|
-
|
| Fri 19th: |
763 *
|
54%
|
fat: 14.75g |
| |
protein: 32.01g |
| |
carbs: 129.57g |
|
-
|
-
|
| Thu 18th: |
1090 *
|
78%
|
fat: 25.49g |
| |
protein: 66.92g |
| |
carbs: 150.55g |
|
-
|
-
|
| Wed 17th: |
1866 *
|
133%
|
fat: 45.88g |
| |
protein: 109.12g |
| |
carbs: 258.25g |
|
-
|
-
|
| Thu 11th: |
821 *
|
59%
|
fat: 26.83g |
| |
protein: 41.73g |
| |
carbs: 103.04g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
209 *
|
15%
|
fat: 14.74g |
| |
protein: 13.64g |
| |
carbs: 7.24g |
|
-
|
-
|
| Thu 21st: |
1546 *
|
110%
|
fat: 47.62g |
| |
protein: 74.14g |
| |
carbs: 208.07g |
|
-
|
-
|
| Tue 19th: |
1285 *
|
92%
|
fat: 52.75g |
| |
protein: 59.59g |
| |
carbs: 141.23g |
|
-
|
-
|
| Thu 14th: |
639 *
|
46%
|
fat: 30.53g |
| |
protein: 29.54g |
| |
carbs: 62.94g |
|
-
|
-
|
| Wed 13th: |
913 *
|
65%
|
fat: 32.94g |
| |
protein: 46.93g |
| |
carbs: 105.70g |
|
-
|
-
|
| Wed 6th: |
1550 *
|
111%
|
fat: 69.86g |
| |
protein: 87.54g |
| |
carbs: 146.37g |
|
-
|
-
|
