| August 2024 |
| Mon 5th: |
2082 *
|
189%
|
fat: 117.07g |
| |
protein: 141.07g |
| |
carbs: 111.54g |
|
3461*
|
 1379
|
| Sun 4th: |
1088 *
|
99%
|
fat: 54.18g |
| |
protein: 105.00g |
| |
carbs: 38.09g |
|
-
|
-
|
| Sat 3rd: |
861 *
|
78%
|
fat: 49.57g |
| |
protein: 47.08g |
| |
carbs: 63.55g |
|
-
|
-
|
| Fri 2nd: |
901 *
|
82%
|
fat: 59.82g |
| |
protein: 42.52g |
| |
carbs: 51.28g |
|
-
|
-
|
| Thu 1st: |
780 *
|
71%
|
fat: 19.12g |
| |
protein: 54.06g |
| |
carbs: 99.65g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1139 *
|
104%
|
fat: 75.12g |
| |
protein: 49.81g |
| |
carbs: 66.34g |
|
3083*
|
1944
|
| Tue 30th: |
659 *
|
60%
|
fat: 36.77g |
| |
protein: 40.52g |
| |
carbs: 41.68g |
|
-
|
-
|
| Mon 29th: |
894 *
|
81%
|
fat: 54.77g |
| |
protein: 30.52g |
| |
carbs: 69.18g |
|
3720*
|
2826
|
| Sun 28th: |
1306 *
|
119%
|
fat: 89.63g |
| |
protein: 60.72g |
| |
carbs: 73.96g |
|
3312*
|
2006
|
| Sat 27th: |
1192 *
|
108%
|
fat: 66.17g |
| |
protein: 65.73g |
| |
carbs: 83.51g |
|
-
|
-
|
| Fri 26th: |
908 *
|
83%
|
fat: 44.17g |
| |
protein: 57.84g |
| |
carbs: 78.16g |
|
3745*
|
2837
|
| Wed 24th: |
878 *
|
80%
|
fat: 48.60g |
| |
protein: 30.78g |
| |
carbs: 90.34g |
|
-
|
-
|
| Tue 23rd: |
775 *
|
70%
|
fat: 54.74g |
| |
protein: 30.21g |
| |
carbs: 36.86g |
|
-
|
-
|
| Mon 22nd: |
1393 *
|
127%
|
fat: 68.48g |
| |
protein: 63.03g |
| |
carbs: 134.24g |
|
3137*
|
1744
|
| Sat 20th: |
749 *
|
68%
|
fat: 44.19g |
| |
protein: 36.89g |
| |
carbs: 57.89g |
|
-
|
-
|
| Fri 19th: |
568 *
|
52%
|
fat: 13.20g |
| |
protein: 36.44g |
| |
carbs: 75.13g |
|
-
|
-
|
| Thu 18th: |
1111 *
|
101%
|
fat: 67.00g |
| |
protein: 32.73g |
| |
carbs: 95.69g |
|
-
|
-
|
| Wed 17th: |
831 *
|
76%
|
fat: 48.89g |
| |
protein: 23.60g |
| |
carbs: 76.83g |
|
-
|
-
|
| Tue 16th: |
836 *
|
76%
|
fat: 52.05g |
| |
protein: 36.78g |
| |
carbs: 55.74g |
|
3536*
|
2700
|
| Sat 13th: |
345 *
|
31%
|
fat: 27.14g |
| |
protein: 25.02g |
| |
carbs: 3.90g |
|
-
|
-
|
