| September 2024 |
| Thu 26th: |
1138 *
|
103%
|
fat: 75.20g |
| |
protein: 36.44g |
| |
carbs: 80.13g |
|
-
|
-
|
| Wed 25th: |
1133 *
|
103%
|
fat: 58.93g |
| |
protein: 39.72g |
| |
carbs: 114.64g |
|
-
|
-
|
| Tue 24th: |
998 *
|
91%
|
fat: 44.20g |
| |
protein: 43.44g |
| |
carbs: 106.13g |
|
-
|
-
|
| Mon 23rd: |
969 *
|
88%
|
fat: 47.46g |
| |
protein: 51.50g |
| |
carbs: 90.13g |
|
2999*
|
 2030
|
| Fri 20th: |
1002 *
|
91%
|
fat: 36.59g |
| |
protein: 57.40g |
| |
carbs: 125.85g |
|
-
|
-
|
| Thu 19th: |
340 *
|
31%
|
fat: 29.71g |
| |
protein: 16.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
438 *
|
40%
|
fat: 10.20g |
| |
protein: 35.44g |
| |
carbs: 52.13g |
|
-
|
-
|
| Tue 17th: |
948 *
|
86%
|
fat: 49.20g |
| |
protein: 42.44g |
| |
carbs: 89.13g |
|
-
|
-
|
| Mon 16th: |
780 *
|
71%
|
fat: 36.32g |
| |
protein: 24.13g |
| |
carbs: 95.67g |
|
-
|
-
|
| Sat 14th: |
986 *
|
90%
|
fat: 48.68g |
| |
protein: 65.68g |
| |
carbs: 76.29g |
|
-
|
-
|
| Fri 13th: |
608 *
|
55%
|
fat: 19.17g |
| |
protein: 16.02g |
| |
carbs: 74.20g |
|
-
|
-
|
| Thu 12th: |
155 *
|
14%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 11th: |
155 *
|
14%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 10th: |
898 *
|
82%
|
fat: 46.12g |
| |
protein: 38.08g |
| |
carbs: 84.15g |
|
-
|
-
|
| Mon 9th: |
1065 *
|
97%
|
fat: 59.00g |
| |
protein: 35.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 4th: |
757 *
|
69%
|
fat: 46.91g |
| |
protein: 38.45g |
| |
carbs: 43.09g |
|
3519*
|
2762
|
| Tue 3rd: |
817 *
|
74%
|
fat: 46.41g |
| |
protein: 50.45g |
| |
carbs: 47.09g |
|
3512*
|
2695
|
| Mon 2nd: |
947 *
|
86%
|
fat: 48.16g |
| |
protein: 45.01g |
| |
carbs: 82.36g |
|
-
|
-
|
| Sun 1st: |
16 *
|
1%
|
fat: 0.40g |
| |
protein: 0.88g |
| |
carbs: 2.26g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
815 *
|
74%
|
fat: 29.66g |
| |
protein: 28.97g |
| |
carbs: 116.77g |
|
2433*
|
1618
|
