| January 2024 |
| Wed 17th: |
103 *
|
10%
|
fat: 5.64g |
| |
protein: 5.27g |
| |
carbs: 10.03g |
|
-
|
-
|
| Sun 14th: |
744 *
|
74%
|
fat: 25.70g |
| |
protein: 18.39g |
| |
carbs: 111.47g |
|
-
|
-
|
| Thu 11th: |
173 *
|
17%
|
fat: 0.44g |
| |
protein: 3.46g |
| |
carbs: 43.24g |
|
-
|
-
|
| Wed 10th: |
1612 *
|
161%
|
fat: 80.25g |
| |
protein: 91.16g |
| |
carbs: 142.12g |
|
2856*
|
 1244
|
| February 2023 |
| Mon 6th: |
2357 *
|
236%
|
fat: 59.01g |
| |
protein: 117.96g |
| |
carbs: 338.08g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
372 *
|
37%
|
fat: 9.18g |
| |
protein: 20.83g |
| |
carbs: 53.22g |
|
-
|
-
|
| July 2021 |
| Sun 4th: |
355 *
|
36%
|
fat: 28.01g |
| |
protein: 16.56g |
| |
carbs: 12.09g |
|
-
|
-
|
| Sat 3rd: |
140 *
|
14%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Fri 2nd: |
1226 *
|
123%
|
fat: 66.56g |
| |
protein: 48.49g |
| |
carbs: 110.46g |
|
-
|
-
|
| Thu 1st: |
945 *
|
94%
|
fat: 54.92g |
| |
protein: 46.76g |
| |
carbs: 67.08g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
830 *
|
83%
|
fat: 23.44g |
| |
protein: 43.41g |
| |
carbs: 132.45g |
|
-
|
-
|
| May 2021 |
| Thu 13th: |
2769 *
|
277%
|
fat: 171.18g |
| |
protein: 61.57g |
| |
carbs: 257.66g |
|
-
|
-
|
| Wed 12th: |
1052 *
|
105%
|
fat: 50.94g |
| |
protein: 58.62g |
| |
carbs: 93.02g |
|
-
|
-
|
| Tue 11th: |
579 *
|
58%
|
fat: 29.66g |
| |
protein: 20.57g |
| |
carbs: 67.13g |
|
-
|
-
|
| Mon 10th: |
1656 *
|
166%
|
fat: 66.59g |
| |
protein: 48.50g |
| |
carbs: 227.71g |
|
-
|
-
|
| Sun 9th: |
686 *
|
69%
|
fat: 31.97g |
| |
protein: 46.69g |
| |
carbs: 58.81g |
|
-
|
-
|
| Sat 8th: |
1332 *
|
133%
|
fat: 59.12g |
| |
protein: 112.92g |
| |
carbs: 97.41g |
|
-
|
-
|
| Fri 7th: |
1472 *
|
147%
|
fat: 66.41g |
| |
protein: 49.24g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 5th: |
856 *
|
86%
|
fat: 21.01g |
| |
protein: 42.66g |
| |
carbs: 125.51g |
|
-
|
-
|
| Tue 4th: |
1266 *
|
127%
|
fat: 65.15g |
| |
protein: 84.34g |
| |
carbs: 81.99g |
|
-
|
-
|
