| May 2023 |
| Sun 21st: |
891 *
|
47%
|
fat: 28.80g |
| |
protein: 32.41g |
| |
carbs: 128.61g |
|
-
|
-
|
| Sat 20th: |
2698 *
|
142%
|
fat: 110.80g |
| |
protein: 72.86g |
| |
carbs: 341.24g |
|
-
|
-
|
| Fri 19th: |
1672 *
|
88%
|
fat: 44.02g |
| |
protein: 141.41g |
| |
carbs: 178.56g |
|
2172*
|
 500
|
| Thu 18th: |
1454 *
|
77%
|
fat: 41.32g |
| |
protein: 114.76g |
| |
carbs: 115.12g |
|
-
|
-
|
| Wed 17th: |
1627 *
|
86%
|
fat: 48.74g |
| |
protein: 162.70g |
| |
carbs: 130.39g |
|
2175*
|
548
|
| Tue 16th: |
1255 *
|
66%
|
fat: 21.74g |
| |
protein: 127.80g |
| |
carbs: 109.11g |
|
-
|
-
|
| Mon 15th: |
786 *
|
41%
|
fat: 16.11g |
| |
protein: 117.23g |
| |
carbs: 39.19g |
|
-
|
-
|
| Sun 14th: |
2575 *
|
136%
|
fat: 109.12g |
| |
protein: 137.62g |
| |
carbs: 256.15g |
|
-
|
-
|
| Sat 13th: |
855 *
|
45%
|
fat: 21.90g |
| |
protein: 48.94g |
| |
carbs: 114.08g |
|
-
|
-
|
| Fri 12th: |
931 *
|
49%
|
fat: 16.84g |
| |
protein: 116.02g |
| |
carbs: 76.80g |
|
-
|
-
|
| Thu 11th: |
1698 *
|
89%
|
fat: 74.95g |
| |
protein: 122.01g |
| |
carbs: 131.32g |
|
-
|
-
|
| Wed 10th: |
1809 *
|
95%
|
fat: 49.04g |
| |
protein: 125.08g |
| |
carbs: 212.69g |
|
-
|
-
|
| Tue 9th: |
2588 *
|
136%
|
fat: 109.50g |
| |
protein: 141.88g |
| |
carbs: 254.57g |
|
-
|
-
|
| Mon 8th: |
1158 *
|
61%
|
fat: 19.68g |
| |
protein: 124.83g |
| |
carbs: 123.50g |
|
-
|
-
|
| Sun 7th: |
1082 *
|
57%
|
fat: 32.02g |
| |
protein: 88.95g |
| |
carbs: 113.37g |
|
-
|
-
|
| Sat 6th: |
2196 *
|
116%
|
fat: 100.06g |
| |
protein: 60.52g |
| |
carbs: 253.08g |
|
-
|
-
|
| Fri 5th: |
1296 *
|
68%
|
fat: 30.14g |
| |
protein: 123.11g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 4th: |
1560 *
|
82%
|
fat: 34.09g |
| |
protein: 117.04g |
| |
carbs: 193.30g |
|
-
|
-
|
| Wed 3rd: |
1933 *
|
102%
|
fat: 79.55g |
| |
protein: 161.43g |
| |
carbs: 139.52g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
1366 *
|
72%
|
fat: 43.89g |
| |
protein: 64.74g |
| |
carbs: 176.41g |
|
-
|
-
|
