| June 2024 |
| Wed 12th: |
534 *
|
31%
|
fat: 27.19g |
| |
protein: 20.17g |
| |
carbs: 47.69g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
260 *
|
15%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
119 *
|
7%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 30.29g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
180 *
|
10%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 9th: |
180 *
|
10%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 7th: |
1390 *
|
81%
|
fat: 60.00g |
| |
protein: 80.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
974 *
|
56%
|
fat: 42.06g |
| |
protein: 65.01g |
| |
carbs: 91.13g |
|
-
|
-
|
| Sat 12th: |
2006 *
|
116%
|
fat: 87.36g |
| |
protein: 149.22g |
| |
carbs: 174.22g |
|
-
|
-
|
| Thu 10th: |
1890 *
|
110%
|
fat: 65.14g |
| |
protein: 150.93g |
| |
carbs: 208.80g |
|
-
|
-
|
| Tue 8th: |
1645 *
|
95%
|
fat: 73.16g |
| |
protein: 144.65g |
| |
carbs: 107.44g |
|
-
|
-
|
| Mon 7th: |
1691 *
|
98%
|
fat: 45.61g |
| |
protein: 126.60g |
| |
carbs: 194.58g |
|
-
|
-
|
| Sun 6th: |
1725 *
|
100%
|
fat: 66.64g |
| |
protein: 129.58g |
| |
carbs: 171.85g |
|
-
|
-
|
| Sat 5th: |
2046 *
|
119%
|
fat: 70.50g |
| |
protein: 129.59g |
| |
carbs: 236.72g |
|
-
|
-
|
| Fri 4th: |
1392 *
|
81%
|
fat: 35.27g |
| |
protein: 111.47g |
| |
carbs: 177.43g |
|
-
|
-
|
| Thu 3rd: |
1555 *
|
90%
|
fat: 47.50g |
| |
protein: 120.00g |
| |
carbs: 180.50g |
|
-
|
-
|
| Wed 2nd: |
1410 *
|
82%
|
fat: 47.36g |
| |
protein: 63.84g |
| |
carbs: 189.45g |
|
-
|
-
|
| Tue 1st: |
1688 *
|
98%
|
fat: 27.06g |
| |
protein: 135.58g |
| |
carbs: 224.54g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1601 *
|
93%
|
fat: 54.88g |
| |
protein: 115.34g |
| |
carbs: 171.89g |
|
-
|
-
|
| Sun 30th: |
1458 *
|
84%
|
fat: 45.50g |
| |
protein: 121.25g |
| |
carbs: 154.50g |
|
-
|
-
|
