| August 2024 |
| Sun 11th: |
-
|
-
|
|
1619*
|
-
|
| Sat 10th: |
-
|
-
|
|
2767*
|
-
|
| Fri 9th: |
-
|
-
|
|
2083*
|
-
|
| Thu 8th: |
1006 *
|
69%
|
fat: 12.42g |
| |
protein: 85.62g |
| |
carbs: 138.02g |
|
1953*
|
 947
|
| Wed 7th: |
962 *
|
66%
|
fat: 26.84g |
| |
protein: 73.92g |
| |
carbs: 105.84g |
|
2041*
|
1079
|
| Tue 6th: |
979 *
|
68%
|
fat: 24.48g |
| |
protein: 75.60g |
| |
carbs: 113.02g |
|
1527*
|
548
|
| Mon 5th: |
916 *
|
63%
|
fat: 8.27g |
| |
protein: 78.60g |
| |
carbs: 125.31g |
|
1602*
|
686
|
| Sun 4th: |
757 *
|
52%
|
fat: 7.78g |
| |
protein: 76.37g |
| |
carbs: 91.90g |
|
2036*
|
1279
|
| Sat 3rd: |
678 *
|
47%
|
fat: 7.02g |
| |
protein: 58.84g |
| |
carbs: 94.66g |
|
2503*
|
1825
|
| Fri 2nd: |
870 *
|
60%
|
fat: 9.21g |
| |
protein: 81.00g |
| |
carbs: 112.78g |
|
2186*
|
1316
|
| Thu 1st: |
954 *
|
66%
|
fat: 10.64g |
| |
protein: 64.12g |
| |
carbs: 138.33g |
|
2010*
|
1056
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2206*
|
-
|
| Tue 30th: |
-
|
-
|
|
1856*
|
-
|
| Mon 29th: |
-
|
-
|
|
1641*
|
-
|
| Sun 28th: |
-
|
-
|
|
2081*
|
-
|
| Sat 27th: |
651 *
|
45%
|
fat: 14.07g |
| |
protein: 60.18g |
| |
carbs: 70.50g |
|
2409*
|
1758
|
| Fri 26th: |
-
|
-
|
|
2191*
|
-
|
| Thu 25th: |
-
|
-
|
|
2155*
|
-
|
| Wed 24th: |
-
|
-
|
|
1857*
|
-
|
| Tue 23rd: |
533 *
|
37%
|
fat: 18.15g |
| |
protein: 35.33g |
| |
carbs: 60.67g |
|
251*
|
 282
|
