| October 2021 |
| Mon 25th: |
1302 *
|
77%
|
fat: 39.26g |
| |
protein: 63.47g |
| |
carbs: 180.97g |
|
2478*
|
 1176
|
| Sun 24th: |
1249 *
|
74%
|
fat: 45.18g |
| |
protein: 40.27g |
| |
carbs: 181.92g |
|
2549*
|
1300
|
| Sat 23rd: |
1986 *
|
117%
|
fat: 75.36g |
| |
protein: 120.90g |
| |
carbs: 199.90g |
|
2299*
|
313
|
| Fri 22nd: |
1670 *
|
98%
|
fat: 57.06g |
| |
protein: 123.40g |
| |
carbs: 166.00g |
|
2035*
|
365
|
| Thu 21st: |
1247 *
|
73%
|
fat: 56.51g |
| |
protein: 68.22g |
| |
carbs: 120.50g |
|
2228*
|
981
|
| Wed 20th: |
1539 *
|
91%
|
fat: 52.13g |
| |
protein: 106.01g |
| |
carbs: 167.02g |
|
2228*
|
689
|
| Tue 19th: |
1390 *
|
82%
|
fat: 59.65g |
| |
protein: 102.66g |
| |
carbs: 113.52g |
|
2299*
|
909
|
| Mon 18th: |
1552 *
|
91%
|
fat: 46.04g |
| |
protein: 114.81g |
| |
carbs: 166.68g |
|
2299*
|
747
|
| Sun 17th: |
1567 *
|
109%
|
fat: 75.31g |
| |
protein: 78.91g |
| |
carbs: 143.95g |
|
2085*
|
518
|
| Sat 16th: |
2375 *
|
165%
|
fat: 101.78g |
| |
protein: 132.63g |
| |
carbs: 250.48g |
|
2293*
|
 82
|
| Fri 15th: |
1471 *
|
102%
|
fat: 64.86g |
| |
protein: 90.10g |
| |
carbs: 132.71g |
|
2049*
|
578
|
| Thu 14th: |
1653 *
|
115%
|
fat: 75.39g |
| |
protein: 80.03g |
| |
carbs: 168.26g |
|
1942*
|
289
|
| Wed 13th: |
1050 *
|
73%
|
fat: 41.95g |
| |
protein: 54.21g |
| |
carbs: 117.83g |
|
1749*
|
699
|
| Tue 12th: |
1298 *
|
90%
|
fat: 43.10g |
| |
protein: 41.48g |
| |
carbs: 189.81g |
|
1889*
|
591
|
| Mon 11th: |
1414 *
|
98%
|
fat: 62.53g |
| |
protein: 92.95g |
| |
carbs: 121.35g |
|
2353*
|
939
|
| Sun 10th: |
1812 *
|
126%
|
fat: 92.93g |
| |
protein: 79.09g |
| |
carbs: 168.40g |
|
1942*
|
130
|
| Sat 9th: |
1516 *
|
105%
|
fat: 77.22g |
| |
protein: 60.95g |
| |
carbs: 154.16g |
|
1942*
|
426
|
| Fri 8th: |
1368 *
|
95%
|
fat: 52.06g |
| |
protein: 37.31g |
| |
carbs: 198.40g |
|
2013*
|
645
|
| Thu 7th: |
1269 *
|
88%
|
fat: 69.73g |
| |
protein: 59.80g |
| |
carbs: 145.01g |
|
1853*
|
584
|
| Wed 6th: |
1088 *
|
76%
|
fat: 48.22g |
| |
protein: 72.75g |
| |
carbs: 94.21g |
|
2085*
|
997
|
