| March 2013 |
| Fri 8th: |
522 *
|
-
|
fat: 21.64g |
| |
protein: 9.50g |
| |
carbs: 73.70g |
|
-
|
-
|
| Thu 7th: |
619 *
|
-
|
fat: 23.40g |
| |
protein: 34.17g |
| |
carbs: 64.57g |
|
-
|
-
|
| Wed 6th: |
2181 *
|
-
|
fat: 60.27g |
| |
protein: 155.87g |
| |
carbs: 259.99g |
|
-
|
-
|
| Tue 5th: |
2404 *
|
-
|
fat: 96.38g |
| |
protein: 180.85g |
| |
carbs: 220.56g |
|
-
|
-
|
| Mon 4th: |
1044 *
|
-
|
fat: 34.46g |
| |
protein: 84.67g |
| |
carbs: 93.10g |
|
-
|
-
|
| Fri 1st: |
1366 *
|
-
|
fat: 47.46g |
| |
protein: 118.00g |
| |
carbs: 118.13g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2377 *
|
-
|
fat: 66.36g |
| |
protein: 153.91g |
| |
carbs: 304.88g |
|
-
|
-
|
| Wed 27th: |
2050 *
|
-
|
fat: 53.74g |
| |
protein: 178.32g |
| |
carbs: 226.33g |
|
-
|
-
|
| Tue 26th: |
1810 *
|
-
|
fat: 48.36g |
| |
protein: 151.30g |
| |
carbs: 165.43g |
|
-
|
-
|
| Mon 25th: |
2118 *
|
-
|
fat: 53.44g |
| |
protein: 194.33g |
| |
carbs: 234.31g |
|
-
|
-
|
| Fri 22nd: |
661 *
|
-
|
fat: 18.99g |
| |
protein: 56.76g |
| |
carbs: 72.17g |
|
-
|
-
|
| Thu 21st: |
1752 *
|
-
|
fat: 59.61g |
| |
protein: 88.04g |
| |
carbs: 228.99g |
|
-
|
-
|
| Wed 20th: |
1920 *
|
-
|
fat: 76.41g |
| |
protein: 153.45g |
| |
carbs: 160.58g |
|
-
|
-
|
| Tue 19th: |
1983 *
|
-
|
fat: 65.59g |
| |
protein: 117.83g |
| |
carbs: 241.72g |
|
-
|
-
|
| Sun 17th: |
1842 *
|
-
|
fat: 77.50g |
| |
protein: 100.14g |
| |
carbs: 199.49g |
|
-
|
-
|
| Sat 16th: |
1489 *
|
-
|
fat: 53.13g |
| |
protein: 118.93g |
| |
carbs: 144.42g |
|
-
|
-
|
| Fri 15th: |
1824 *
|
-
|
fat: 61.29g |
| |
protein: 119.27g |
| |
carbs: 205.62g |
|
-
|
-
|
| Thu 14th: |
1936 *
|
-
|
fat: 49.76g |
| |
protein: 135.84g |
| |
carbs: 245.43g |
|
-
|
-
|
| Wed 13th: |
1816 *
|
-
|
fat: 51.31g |
| |
protein: 140.49g |
| |
carbs: 208.29g |
|
-
|
-
|
| Tue 12th: |
1861 *
|
-
|
fat: 62.83g |
| |
protein: 126.90g |
| |
carbs: 207.38g |
|
-
|
-
|
